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Hello!! I'm new to this too! I just started probably 2 weeks ago. I really love this app, and I learn new things just about everytime I'm logged in. So glad you joined...Good luck!!! :-)
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I actually like them both! I'm not much of a breakfast eater, which is a bad habit of mine. And I'm always on the go with work, school and kids. So, what I do is drink a Special K breakfast shake first thing in the morning when I'm heading out the door (so at least I'm getting my most important meal of the day). And it…
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I used 3# weights and did 50 on each side. My arms already feel it! But at least I finished ;)
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I'm new to this, so I just realized that there's mini challenges I can participate in! I'm always up for a challenge!!
