brittDbritt

if i have learned anything in life its that the one accusing is the one doing.i use to think that wasnt true but i learned the hard way.

you should have her watch those medical shows with people who have to be cut out of there homes and tell her that you love her and that you only want whats best for her.and that it would kill you to see her end up becoming like one of those people getting cut out of there house.and tell her that she wont be doing it alone…

all i do is house work and thats like light cardio and i walk when ever i can that plus eating right and eating less has helped my loss weight

put it in front of the tv and pedal while you watch tv.and personaly my modivation is how great i feel when i eat right and work out

not the best choice but i get a philly steak with pepper jack cheese,lettuce,tomato,onion,green pepper,chipotle dressing and ranch.on wheat bread toasted

get some sparkleing flavored water it taste like fruit and is fizzy like soda.i get clover valley brand it has 0 sugar 0 caffenie and 0 calories

that sounds good chocolate is my favorite :heart:

the headachs you had was because of the caffee withdraw.I use to drink nothing but soda and my doctor told me to stop because i was having chest pains.i switched to sparkleing flavored water and that helped me get use to not driking soda.plus lost 20 pounds in a years time and i couldnt be happier :happy: but i have…

hello! ms.lady :]

i like peach tea,and black tea but i half to have my tea decalf

I buy chex it is nut free and comes in all different flavors and has whole grains

Im from Columbus Indiana :]