wash5150

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  • I've lost about 26 pounds since the first of the year and I SWEAR my gut is as big as it was. But everything is much looser. I carried a lot of weight on my back (giving me a really beefy look) and I've noticed that's reduced greatly and I've lost a couple of inches off of my waist according to the tape measurement. Just…
  • UN55ES8000F (looking at a Samsung TV on sale)
    in CTRL+V Comment by wash5150 March 2013
  • My cheat meals involve full plates of nachos from Hard Rock along with their Legendary burger. I think you are good. Remember how many calories it takes to maintain and if you plan on exercising and keeping up with your normal calories throughout the week it will all come out in the wash.
  • ^^ This ^^ I don't do cheat meals but I do try and leave a calorie buffer where I can or work out a bit more, especially if I know there's an event coming up where I might "indulge". If I know I'm going to be eating more calories I definitely try and make it up by working out to get back to 'even'. Next weekend I'm going…
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