Replies
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My treat was a full sleeve tattoo :-)
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Well done - Great transformation, you look great
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Well done - great results.
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Sounds like a great laugh.
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Interesting read - thanks
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I use a polar FT4 and my zone is exactly the same as yours yet i'm male 5'9 and weigh 158llbs. I don't really pay any attention to zones but i am under the impression that remaining in that zone will be my optimum fat burning heart rate. Not sure how true that is.
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I use run-keeper all the time on my iPhone. I found that using it in my pocket didn't give as accurate results as having around my arm. I was getting different distances on the same runs. It does say on the wen site that having a clear reception for the GPS will give more accurate distance and pace results. I run between…
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Good luck on your journey. Your in the right place
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Well done mate. Your starting stats, finish stats and age are very similar to me. I too started 6 months ago and recently achieved my maintenance goal. Your pics are great. Keep up the good work.
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Well done you both look amazing. Great work.
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Wow, amazing pictures. Well done, an inspiration to us all.
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Well done, you've done fantastically well. Looking Great :-)
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I have recently hit my goal weight and am now officially in maintenance mode with MFP. I lost just over 30llb and my only concern is a little loose skin or excess fat on my belly. I no loosing more weight wont fix this and to be honest i don't want to loose any more. I am currently working like mad on my ab area trying to…
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I Run___ to give myself exercise calories to be able to eat the foods i enjoy.
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When I was on 1200 per day I had days where I would nett less than 1000 and days where I would be 300 over. I tried to look at the week as my target and not day to day. I've been using MFP since Jan and have only gained twice so, so far me it's worked well. I personally thinks it's good to try and vary your calories the…
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Ohh nice. Did I hurt?
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Polar FT4 for me. Great HRM. I Love mine
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Great work. Well done :smile:
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delete facebook and make MFP your home page :)
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Well done Ben, your progress is amazing and your half way pic looks like a different guy. Your so motivated all the time and an inspiration to us all. Well Done. :-)
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The Polar FT4 is the muts nuts. This will give you everything you want at a reasonable price.
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Sounds like the UK
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Me - Coventry , west midlands
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Cheap and really good. http://www.argos.co.uk/static/Product/partNumber/8329604/Trail/searchtext%3EBATHROOM+SCALES.htm
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Different scales will always give different weights. The same as 2 identical cars will always have slight differences in the way they drive....... Try and stick to one scale. Even if it is slightly out you'll still see your progress as the numbers drop. I must admit though I do like the look of those fancy scales that give…
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Hello and welcome matey. This site works if your true to yourself. Ps. I know thus chap everyone so add him and give him some support. Good luck Hando
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Polar FT4 for me - i love it
