T0M0 Member

Bump

I started on May 8th. Loving the workouts so far but they are very tough.

Thanks all. I think I'll take the advice on here and from friends that a rest day should really be a rest day. I'll make a decision in alternating a DVD with a run or just skipping running during the programme completely. Obviously with the amount of cardio involved with insanity it will be silly to complete more on rest…

I kind of expect everyone to say a rest day is a rest day with no exercise but I'm just worried that after the 60 days my running will have suffered. I'm sure my joints will enjoy the rest from running though.

I'd say it was accurate. Polar are the muts nuts of the HRM monitor world with renound reviews on accuracy. I love mine and compared to a friends cheaper one (not sure of make) mine is always lower than his burns on the same workouts. Tomo

Im just about to start also. Should be arriving tomorrow so watch this space for my fit test results.

When i seen this title i got excited thinking you were talking about the English Premiership / Championship etc. Ie football. Then i realised after reading your post it refers to American Football.

very proud indeed:smile: T0M0 Great Britain

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34 here. Heloooooo

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Great pics

iPhone every time. Wins hands down in my opinion. I also have an iPad and a MacBook Pro. Apple make the coolest looking, most user-friendly stable running devices bar none. :-)

Wow, What a transformation. Well done on all that hard work and commitment. Your looking great :-)

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I am planning a long run Saturday. I'll be thinking about what i have just read along my route.

Its only -4 here today. Jeans, T shirt, Hoodie and a Coat (outdoors)

<Oy Oy - runner here

Interesting. Hope my legs are that lean at 74

Hi all, I have locked this topic as it going no where fast. We actually encourage members to post questions that may have been answered elsewhere. Previous threads are an excellent informational resource. But interacting with other members in a new "live" thread is a part of the social experience that we hope keeps new…

It's actually not too difficult. All you need is a picture a image-hosting website. Here we go: Hosting the Picture 1) Go to an image-hosting site (for example, photobucket or tinypic- photobucket requires making an account). Upload your picture. To do this, click the button that says "Browse" and choose your photo from…

Amazing transformation. Well done. All that hard work paying off. WELL DONE. Give yourself a huge pat on the back:wink:

Welcome to the site. Your in the right place to achieve your goals. I joined this time last year and ive never looked back. Enjoy the site :smile: T0M0

Welcome to the site. Your in the right place to achieve your goals. I joined this time last year and ive never looked back. Enjoy the site :smile: T0M0

Hi Tim, Welcome :-)

Jan - Basic training Feb - New born baby on the way ( Prob to tied to run) July - Black country half marathon Oct - Coventry Half Marathon Thats all i have planned so far

Looking great in those pictures. Well done

Runkeeper is great for iphone. Tracks everything

Well done. Great work and a huge change in 7 months. Keep it up :-)