stonegatewest

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  • I am new to this just starting Week 2. I was looking for inspiration - particularly for those of us over 50 and found your posting. The difference is you is Awesome!!! Your pics are inspiration that change DOES happen - it happens slower than I would like but ... I want to do it in a healthy manner once and for all. Thanks…
    in any success stories and pics of women over 50?? Comment by stonegatewest January 2013
  • Hi - I'm relatively new to this. I'm in Week 2!! I found the food journaling and exercise log are really great tools. I feel so proud of myself when I log in what exercise I have accomplished. The food log was truly an eye opener. When I put down everything that passes through my lips, those bites of this and bites of that…
    in Im new to this...friends needed please! Comment by stonegatewest January 2013
  • Don't walk away so easily because .... you are walking away from yourself! What happened with the candy bar and cookies is over. Move forward. Get back on the program and hang in there. I was just looking for inspiration myself and saw your post. DON'T GIVE UP ON YOURSELF. :)
    in That's it it's over Comment by stonegatewest January 2013
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