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I don't have a gallbladder. Ended up going to urgent care because the pain got that bad. They said it was colitis. I did have my period 6/29 so I am ovulating right now but never put the two together.... hmm...
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yes
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Anyone can feel free to add me. I had my surgery (RNY) 3/22/16
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I just started. Feel free to add me! :)
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I had Gastric Bypass (RNY) March 22, 2016. I eat breakfast, am snack, lunch, pm snack (1), pm snack (2), and dinner. I quit drinking so many protein shakes about 8-10 months post op. Here is a sample of my day: Breakfast: Coffee and protein bar (Pure Protein) and I don't eat/drink together Am Snack: String Cheese Lunch:…
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http://www.fitbit.com/user/4F4952 Feel free to add me
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Feel free to add me. I have the Blaze. https://www.fitbit.com/user/4F4952
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I will be a year out on March 22. I still have 10 lbs to lose to meet my goal weight. These last 10 lbs are holding on. Feel free to add me if you'd like.
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Age: 22 Ht: 5'4 SW: 260 CW: 243 GW: 140 Feel free to add me if you are somewhat close to being my "twin" or even if you aren't
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2 scoops Body by Vi sweet cream powder mix 1 tbs Smart Balance Peanut Butter, Creamy 1 tsp Hersheys Coca powder 1 cup Almond Milk, Original Unsweetened 6 ice cubes
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I really like Shakeology and Body by Vi. I don't sell either but love them both equally!
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Do you exercise at all? If so, I'd go up to 1800 as long as they are healthy choices and not junk. :)
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Supreme Protein are my favorite by far! They do have around 200 calories thats a decent snack. They are very filling too! And delicious!!!
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From looking at your diary I would go with more protein based foods. It looks like you are trying to meet your calorie goal but not paying attention to protein. Protein is just as important if not more than calories. For lunch you had a cinnabon (that wouldn't fill me up lol) and supper you had fries and ketchup, and your…
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1200 calories isn't enough for most people. I eat 2100 and am still losing weight. Go here to see how many calories you should be eating. http://iifym.com/tdee-calculator/
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I had this problem too. My answer to you is to eat protein. For me protein is the most filling. I snack on protein bars, protein shakes, I made egg whites throughout the day, and kale chips. If you are hungry then eat just make healthy choices :) I probably eat something every 2 hours and I am NEVER hungry. :) Feel free to…
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Jain feel free to add me. We have a lot in common. I have a one year old daughter and during my pregnancy I found out the father was cheating on me. I am also going to school to be a nurse.
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I know this probably won't be the same for you BUT I lost 5 lbs in 1.5 weeks by eating 2100 calories and working my butt off at the gym. I spend usually about 10 hrs a week at the gym doing cardio and weights. If you aren't eating enough you will put your body in starvation mode which it then hold on to whatever fat you…
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So, I went to a nutritionist today and she said I should aim for eating between 1100 and 1600... To me that is low since everything else says I should be eating at least 2000. I'm confused.
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I would love that too! Please?
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MFP says I should eat 2100 which is really hard for me to do. I just figured that was too much, but TDEE says I should eat even more than that! Wow!
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Salisbury! Feel free to add me.
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Salisbury here! Feel free to add me!
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I'm 22. Anyone feel free to add me.
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I have 130 lbs to lose. Anyone feel free to add me. :)
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Hey! I'm Savannah. I'm taking the prereqs to get into nursing school. Anyone feel free to add me.
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Feel free to add me :) I'm on day 4 but I am not weighing myself for another week, I'm hoping for a nice number :)