kcaskin Member

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  • Body by vi shakes! I love them, they taste great and give me lots of energy. They are cheaper than shakeology :)
    in Meal replacement shakes Comment by kcaskin June 2012
  • I have lost 5lbs in the first week.... I call this water weight :). Anything above 5, I count as a "real" pound lost. I'm just happy the scale moved!
    in 4 / 23 JM 90 D B R FOR NEW BEGINNERS Comment by kcaskin April 2012
  • Bumping this thread...was getting lost...how is everyone doing?? Thinking about trying out the cardio DVD today....I have been running instead, but my daughter is sick...so thought I would try it...
    in Starting on the 23rd Comment by kcaskin April 2012
  • Phase 1, Week 1, is done,,,except for cardio tomorrow. :) It's great to see everyone's progress!!
    in 4 / 23 JM 90 D B R FOR NEW BEGINNERS Comment by kcaskin April 2012
  • My calorie burn on the program is a lot lower than many of you....and I am pretty sure it is correct. Just trying to figure out why the burn is so high for some.....is it height and weight???
    in Starting on the 23rd Comment by kcaskin April 2012
  • I was going to call about the cable too. Good to know they will replace it.
    in Loving JMBR, hate the green cable Comment by kcaskin April 2012
  • I use the body media and I am only burning in the low 200's. I am 5"3 and 145.I only did the phase 1, DVD 2, no cardio.
    in Starting on the 23rd Comment by kcaskin April 2012
  • I just finished, phase 1 workout 2. I think I like workout 2 better than 1. My calorie burn is not that high. I use the bodymedia, and it says I am only burning around 200 calories....I do other cardio during the day, so according to the bodymedia, I am burning a total of about 2600 calories a day..that includes my sleep…
    in Day one Body Revolution, 804 Calories burned Comment by kcaskin April 2012
  • Is anyone keeping track of their measurements? I measured myself this morning and will measure again after phase one.
    in 4 / 23 JM 90 D B R FOR NEW BEGINNERS Comment by kcaskin April 2012
  • Completed Phase one, disc 1 this morning....I need to get 8 pound weights to make it a little more challenging...but, still a great workout..I have to do the workouts first thing in the am....before the kidos wake me up :) Hope everyone has a great day!!
    in 4 / 23 JM 90 D B R FOR NEW BEGINNERS Comment by kcaskin April 2012
  • Me too! I have already prepared my meals for the kickstart week, so I don't have to worry about it. The exercise part is easy for me, because I love it! I am going to make my meals ahead every week to make it easier. I have two little ones,6 and 3 and they keep me very busy and this way I can just grab it and warm it up.…
    in 4 / 23 JM 90 D B R FOR NEW BEGINNERS Comment by kcaskin April 2012
  • I will be starting April 16th too! I am leaving for a 4 day cruise and get back that Sunday. I love her videos, so really looking forward to the body revolution. Do you plan on following her meal plan? I am going to follow it... Food is my problem... Exercise is my favorite thing to do.. I think I know too much about…
    in Got my package! Start date: April 16 Comment by kcaskin April 2012
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