We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Salisburah Member

Replies

  • You look AMAZING!!! I am so excited for you & have loved *watching* you along the way to your success :heart: Your determination is phenominal & by doing what youve been doing you have pushed me along the way :smile: You are a superstar :flowerforyou:
    in Nearly 50lbs! Comment by Salisburah June 2013
  • I finish on Sunday! It has been a MASSIVE transformation- both mentally & physically. I have some comparison pics on my profile but I've lost 12 inches from my stomach & dropped 15% body fat- both of which I didnt even realise were possible in such a short amount of time. It it INTENSE & a lot of jumping (so not good with…
    in Insanity... has anyone done it? Comment by Salisburah May 2013
  • Agreed!! I also add peanut butter & a banana if I'm using it as a meal replacement :smile: They sent me Vanilla Icecream this time- it is quite nice but not as great as the double choc!
    in protein powder Comment by Salisburah April 2013
  • Insanity- Core cardio & balance (day 3 of it) Half way through Insanity- woooooot :smile:
    in What was your BeachBody workout today? Comment by Salisburah April 2013
  • I started Insanity a week ago- it is so far beyond anything I have done before but I'm LOVING it!! The food side is killing me though- Im struggling to eat the required amount but the weight is coming off & my fitness is improving daily :smile: Feel free to add me if you like :flowerforyou:
    in Kick-starting with Insanity! Comment by Salisburah March 2013
  • Id finished this round & perhaps do it again from the start?? I did the full 30 days & didn't see the results I wanted numbers wise. Only 1kg down but I'm a lot fitter then I was at the start. I'm now one week into Insanity & have had better results in one week then I had in the full 30 days of 30DS (but without 30DS I…
    in fustrated, please advise re:30 day shred Comment by Salisburah March 2013
  • Hi, Id love to join. Looking for people to connect with on my journey. I'm down 28lbs (13kgs) since the start of the year- through logging daily & plenty of cardio (which is also logged) I work with a PT, I'm also about half way through the 30 day shred (& heading on to a hybrid of P90x & insanity when I've finished- eep)…
    in Forming Small Motivation Group - Specifications Comment by Salisburah March 2013
Avatar