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I'm currently on Day3 of this diet.... I know its not a long term ideal, but I have a short term need to lose weight quickly and so far this is working.. not suprising when its so low in carbs, protein, fat etc etc I made the soup with paprika and roasted peppers along with some cajun seasoning, I then blended it all..…
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Cheers guys... I have a goal of being under 16 stone by Spring to enable me to do a skydive!
