sspayne35 Member

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  • Enjoy the fresh air and all that is around you! They are just jealous! You are doing this for YOU and it doesn't matter what anyone else thinks! Congrats on the 31lbs! That is awesome!
    in Rant! So angry! Comment by sspayne35 May 2011
  • This site is the best! It is SO easy to use and quick! Hang in there and ask for help if you need it! You can do it! Good luck!
    in my first day Comment by sspayne35 April 2011
  • I was just thinking about this same thing! A mani or a pedi...A new workout DVD or workout outfit!!! - Something new for Summer! Keep up the good work!
    in Reward for 20 lbs lost? Comment by sspayne35 March 2011
  • I would add a little speed or a little incline to your treadmill. Something to add change to what you do. Maybe try a workout DVD or something new to change things up a bit. Also adding baked fish to your diet will usually get you out of a stuck spot too. You are doing gret. Keep it up! Best of luck!
    in Morbidly obese, working out, not losing weight? Comment by sspayne35 March 2011
  • 1.) I LOVE Asics! They are great. 3.) I agree with once a week! I always do Mondays...My friends always has done Sundays. 2.) Not too sure on Wii games...I've seen a lot of people use Just Dance 2 and Zumba for the Wii. I think I've seen Gold's Gym for the Wii as well. Lots of people seem to burn a lot of calories using…
    in 3 Questions..... Comment by sspayne35 February 2011
  • Mix it up! Do the elliptical, treadmil, bike...I ALWAYS wear an iPod, otherwise I couldn't do it either! Plus throw in some DVD's at home. Maybe some weight training as well...at the gym or at home. Maybe an excercise ball...they can be fun and just somehing a bit different. There are all kids of podcast you can download…
    in A little discouraged Comment by sspayne35 February 2011
  • I completely agree with LisaKC. I've been doing it and LOVE it!. I THINK he may even have others like C210K but I'm not sure if it is ready yet. Being injury free is HUGE; you don't want to start off too fast and pull anything, even if you have been working out a lot. A friend of mine did that after working out for months…
    in Couch 2 5K... necessary? Comment by sspayne35 February 2011
  • You can do it! What motivation!!! Good Luck!
    in Newbie in the house! Comment by sspayne35 February 2011
  • Staying in too...Watching at home...Some of the menu will include: Shrimp with cocktail sauce. Whole grain chips and salsa. CUt up fruit. Spinach dip for the hubby...Valentine Sugar cookies for the kids....I will have a Weight watchers Fudge bar! (I will only be watching the commercials! heehee) I weigh in on Monday so I…
    in So what is everyone doing for the superbowl? Comment by sspayne35 February 2011
  • I was actually wondering the same thing. I love Bob Harper's DVD's...I had put some under Strength Training, Weights. But I'm not sure if that is right either...I'd love to hear more on this as well! Doing one of the 60-70 minute DVD's for Biggest Loser, you'd think you'd burn more than 300 calories! Thanks for the post!
    in Logging workouts - DVD's Comment by sspayne35 February 2011
  • Thanks! I will give some different activites a try...I played Wii Fitness Plus tonight...That helped! Now to go brush my teeth! Thanks for the tips!
    in NEW 2 MFP! Excited! Comment by sspayne35 January 2011
  • I did pretty good tonight...One night down! :o)
    in NEW 2 MFP! Excited! Comment by sspayne35 January 2011
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