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No loss on the scale, but lost another inch on my waist and an inch and a half on my hips.

I love eating out! My husband and I eat out usually once or twice a week. We avoid anything fried, and usually pick a healthy entree and share it. Portions are usually more than enough for two people. I don't worry as much about the calories as I do try to ensure that the portions are well within reason. And I always leave…

great story, and very inspiring! Congratulations! on your weight loss and your improved health. :)

the gorgeous fitted gown I wore to dinner with my husband in Rome 5 years ago.

CONGRATULATIONS!!!!!! Hard, hard work with fantastic results! :)

I'm finding that it takes adjustments to what you are eating and when. I started with the 1200 calorie goal, but wasn't eating back the 400-500 calories I was burning with each workout. I was hungry all of the time, and a bit cranky. I've decided that a 2lb per week loss goal just isn't realistic and have adjusted my goals…

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I enjoy my red too much to give it up. There is nothing better than opening a good bottle of red at the end of a very stressful day, and cooking up a healthy meal for my hubby and I. And yes, it usually turns into 2 glasses. I just make sure that I am eating smart during the day, and skipping snacking. I also make sure I…

going to try this tonight with a bit of raw honey, cinnamin, and a little shaved dark chocolate.

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5'4" 148 lbs....size 8,9,10 depending on the brand. Goal is to be back in size 6.

Wine and Ben and Jerry's Greek FroYo. I haven't given up the wine....I just make sure that I am exercising enough every day to have a glass or two in the evening. As for the FroYo, i realized that eating it every day (and usually at least half a container) wasn't really a plus in the weight loss category, so I've cut back…

I love that! And it's so true! with every lb lost, I feel smaller, lighter, and just so much more confident. And a good diet and exercise does wonders for my attitude. I'm just overall much happier.....food didn't do that for me. :wink:

5'4" and 156....now 152 and losing :)

please feel free to add me. I think we've all struggled at times, and being able to talk it out with people who can relate is priceless.

get back into my size 6 Harley jeans, with NO MUFFIN TOP. :laugh:

You look FANTASTIC!!!!!!!! great pics, and great work!

I could use a few as well! I just started up again last week. Please add me! :)