henschm

Bump for later!!

in 5'3-5'5 females can you show me your transformation? Comment by henschm April 2013

BUMP!!!

in WOMEN AGES 50+ FOR APRIL 2013 Comment by henschm April 2013

I'm pretty close to being your twin!! Age: 50 Height: 5'3" SW: 158 CW: 148 GW: 130

in Find your twin (new version) Comment by henschm April 2013

Hello everyone. I am a 50 year old female on my third day of the DASH diet and am still trying to adjust. I had a small slip on day one, another small slip on day 2 and today - NO SLIPS!!! Phase One of the program limits starches and sugars, and I truly think I am addicted to both of those so it has been a real shift for…

in New here!!! Comment by henschm March 2013

Good morning! I am new to MFP. I have been tracking for about 3 weeks and trying to get used to the site but there are things I still don't "get". These may be silly questions but . . . . Is this a group? What is a thread? How do you keep being part of the thread? And what does that mean? Why do some people put "bump"? I…

in WOMEN AGES 50+ FOR FEBRUARY 2013 Comment by henschm February 2013

henschm Member

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