Cupcakebettiejo Member

Mine is also open to friends, feel free to spy :)

On the look out for more motivational people :)

Yep i agree with above add nuts and seeds to meals. Butter over vegetables is just so tasty :smile: Extra virgin olive oil over my salads and vintage cheese! I like this website for ideas: http://www.thebantingchef.co.za/recipes2.html

FR sent :)

Hi, Sarah I'm based in the UK. Happy to help you along the way if you want to add me. I visited Berlin last year and loved it :)

Feel free to add me. I'm back after a few months away, i'm UK based and am looking to lose around 21lbs to start with. I'm generally online during the day not so much in the evenings :)

Hi, Happy to be added to your list for motivation or just general chat! I won't be running (but can cheer you on along the way) it's too much on my knees but i do spinning and other exercises! :smiley: Jo

I'm London based & log in everyday. Feel free to add me.

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Really good start, you can totally see the difference! Keep it going:)

Feel free to add me, i log on everyday & will do my best to motivate you or at least make you laugh!:)

Highbury, feel free to add:)

Everyday is too stressful. Same day, same time, once a week.

Good hairdresser!

This is taken from my post about 2 months ago. I'm doing round 2 now. I did not follow the nutritional guide but set my calorie goal to TDEE -20% and made sure i was hitting my macros which i set at 40, 30, 30. I also got some Reflex Diet Protein, Amino X, a good multi vitamin, super strength glucosamine sulphate and Omega…

Hi, Thanks, i also hated taking the before pics but glad i did. I'm actually doing another round of Insanity and am currently on week 3!:) I'm also really looking at my diet to make sure i'm getting it right! Good luck if you go for the hybrid! Jo

My diary is also open i net 1500 calories and i'm currently on my second round of Insanity. Jo

Dedicated:)

Well done for starting insanity! I love it!! I'm on round 2 (can't believe I'm saying that) & started it on Monday 8th! Good luck & keep pressing play!:)

Cheers for the comments everyone! @jaina08 I'd say my biggest change came in the last 2 weeks of Insanity, weight started to come off quite quickly and i felt so much stronger! I started my round 2 and am on Day 5 which was Pure Cardio, forgot how crazy that one was!! Good luck everyone!

Love tattoos always planning my next one. Main reason for getting fit is to show mine off in the summer. Feel free to add me. Jo

Hey, North London girl here.

I completed Insanity on 31st March 2013 ad have just started another round on day 2. Feel free to add me and i'll support and motivate you through it. Jo

I'm not following the plan but am working on TDEE -20% so i net 1450 which means i eat back my exercise calories i generally eat about 1800-2000 calories per day. Jo

Hi, I'm a member at the Highbury Black Label and really like the gym. They have lots of classes a pool, sauna, steam room and spin room. The equipment is always kept working and the rest of the gym is tidy. They have a good free weights room. TRX suspension system, power plates, punch bag areas. Changing rooms and showers…

Thank you, i've just started round 2, yep i must be insane. I just couldn't stay away from Shaun and the team!! I hope to repeat what i got in round 1 that would make me one very happy lady. Almost ready for the music festivals!:drinker: Good luck guys:flowerforyou:

I started round 2 this morning, loved my results from the first round!:)

Fab results, well done for completely Insanity. I just finished Insanity and will be starting round 2 tomorrow!!

Thanks again guys:) @groversa i would say most of my results came in the second week of month 2, the weight started to drop and i felt so much stronger! Good luck:)

Thanks everyone, i enjoyed reading other peoples stories & results when i had first started so i'm glad you like my write up. I'm very happy with my results, still work in progress for me though. Next for me is Round 2, starting on Tuesday 9th April. I can't wait!!