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I did it....My Insanity Journey & Results!
I am going to waffle on for a little so feel free to go all the way down to see my actual results!! My Insanity journey began on 21st January 2013. I finally decided that 2013 was the year i was going to get fit not just to lose weight but to really feel fit. I saw the advert and read lots of posts on here about it and…
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I did it....My Insanity Journey & Results!
I am going to waffle on for a little so feel free to go all the way down to see my actual results!! My Insanity journey began on 21st January 2013. I finally decided that 2013 was the year i was going to get fit not just to lose weight but to really feel fit. I saw the advert and read lots of posts on here about it and…
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I did it....My Insanity Journey & Results!
I am going to waffle on for a little so feel free to go all the way down to see my actual results!! My Insanity journey began on 21st January 2013. I finally decided that 2013 was the year i was going to get fit not just to lose weight but to really feel fit. I saw the advert and read lots of posts on here about it and…
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Lower back issues
Hi, I'm new to Insanity, i've done some spin and other classes but nothing so intense as this. I want to lose around 20lbs so i'm abit overweight. I've just started Insanity and my lower back feels really tight. Do you reckon it's just the fact that i have no core strength and my back is taking the strain. I guess once i…
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Making sure i'm doing this correct?!
Hi, I'm looking into changing my calories and macros and want to make sure i'm doing the correct thing. I have just updated it today so you can see it in my diary, not 100% sure its correct for what i want to achieve. I started off with the goal of losing weight and quickly decided no this isn't what i want to want to…
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Progress
So i am on week 4 day 2 of Insanity and it was my best & toughest insanity workout so far!! Power Cardio & Resistance on the 1st circuit I kept up with them jump for jump, I did moving push ups & v push ups. I seriously pushed myself each round i may not have been able to do them all for the full minute but i took a…
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Which diet protein shake?!
Just wondered if some of you very knowledgeable people would have an opinion on which of these 2 would be the best diet protein shake to take. I am currently doing Insanity so working out 6 times a week. I am looking to lose fat and gain muscle mass, which is why i'm looking at a diet protein shake as i do not want a heavy…
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Insanity has begun for me
Did the Fitness Test....not exactly as i hoped but it can only get better!! Here are my results: Switch Kicks:37 Power Jacks: 38 Power Knees: 70 Power Jumps: 13 Globe Jumps: 7 Suicide Jumps: 8 Push-Up Jacks: 5 Low Plank Oblique: 20 The real test will be the first full session. Which will either be tonight or tomorrow…
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Lower back issues
Hi, I'm new to Insanity, i've done some spin and other classes but nothing so intense as this. I want to lose around 20lbs so i'm abit overweight. I've just started Insanity and now my lower back feels really tight. Do you reckon it's just the fact that i have no core strength and my back is taking the strain. I guess once…
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Hey, North London Girl on her new journey to Slimville
Hi, Thought i'd say hi and add some more friends for motivation/giggles and random chats. Got to my goal in about March 2010 and over the 2 years i managed to put it all back on plus a little extra padding and am now the heaviest i have ever been. I should have kept using MFP!! Feel free to add me or i'll add you. Jo
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Hey everyone, back to it then!!
Hi, I added the app on my iphone last week and love it. Thought i'd check out the online version and didn't realise there would be a big forum like this (great news). I have managed to shift 5lbs in my first week, which i know i cant keep up that kind of weight loss every week but its a good start. I now want to lose about…
