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I started it! Yay!
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9.25"!!!!! That's AMAZING!!!!!!!!! Congrats!!!!
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Great job! I just did my 2nd day today (I started late). It's so great to feel yourself getting stronger!
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I just got back from Vacation and started Day 1 today! :) Before I left I had just finished the fitness blender 8 week challenge. I haven't worked out in over a week and this worked up a good sweat! Yay! Thanks for the group!
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First, the fluidity pull up is not a traditional "pull up". She should call it something else because this leads to a lot of bad feedback about the system. Second, I have been doing fluidity for 2 weeks and am seeing really great results. I got mine of craigslist a couple years ago and just pulled it back out. New I think…