choppedupcoconut Member

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  • http://home.trainingpeaks.com/articles/nutrition/a-calorie-is-not-a-calorie.aspx Here's a link I just found, there's plenty more
    in All calories are not the same Comment by choppedupcoconut September 2013
  • This doesn't surprise me, majority of you use chemical substances such as aspartame ad sucralose as an alternative to sugar, because someone, somewhere told you it's completely healthy and natural. Anyways, I dare any of you to consume 1200 calories of pizza a day for a month and monitor your results. Now the next month…
    in All calories are not the same Comment by choppedupcoconut September 2013
  • That's simply not true. If you're not eating the right foods then 1200 calories is pretty easy. I mean sure I can scarf down 3 pieces of pizza, some breadsticks and a few cups of coke and be above and beyond the 1200. My point is, a big salad of pure herbs such as spinach, arugula, red leaf lettuce, parsley, cilantro along…
    in Anyone else have trouble consuming enough calories? Comment by choppedupcoconut September 2013
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