keya729 Member

I'm on FitBit and would love more motivation SW:312 CW: 306 GW: 200 http://www.fitbit.com/user/2FF2RX

My diary is open as well. Feel free to add if you guys would like too.

Lord knows this posting was right on time!! I swear with my hubby losing his job and me trying to finally find something that I went to school for.. this was just letting me know to take my time because my God is an ontime God!! Thank you so much!!

I know that's right ladies!! God will not give us more than we can bare.

This posting will help in my weightloss journey because I know on days when I'm either feeling down about myself or if I over ate that God is forever in my life. He will always be on my side and helping me to overcome the negative thoughts and processes that I put upon myself. I need to understand the God will not put to…

My oh my is this word for us today!!! I feel this would help with my weight loss in understanding that the devil is always busy and will try anything to get you off your diet track. I know my God is an awesome God and he will sustain me and you ino our weight loss journey. Amen!!!

Oh no I read it everyday and forward it to my Mommy lol

A lot can happen in 24hours it seems. My husband was laid off from his job. I know it's nothing but the Devil trying to interfere in our lives but we are a strong Christian family that will continue to serve our ever present Lord God. I just keep telling him that it was a blessing in disguise, because he was talking about…

This was a very inspiring post. I will use this towards my weight loss by understanding that everyday is a new day and a new beginning. I need to understand that yes I will have mistakes or bad days but I will also have plenty of great days as well. Thanks for posting.

AMEN!!! Today is my interview I'm no longer stating I'm nervous I've given it to God and he shall order my steps. I take this lesson to help with my weight loss because I know it doesn't matter how long or hard the road may look God will always help and be there.

I totally agree wether I'm bored, angry or just plain being greedy. I turn to food which has been my issue with dieting. I have the tendency to overthink many situations that if I would just allow God to come in and remove my own self-doubt it would make for me not having so much time to overthink the process of life. I…

This is very good I may have to print this out!! This could be used on multiple days.

Breaking Strongholds TODAY’S SCRIPTURE “For the weapons of our warfare are not carnal but mighty in God for pulling down strongholds.” (2 Corinthians 10:4, NKJV) TODAY’S WORD from Joel and Victoria Scripture tells us that there is a battle going on in our minds. Our thoughts dictate our actions. That’s why the enemy will…

sorry just reading this.. That's awesome!! I know you feel 100% better.

"Trust Me, and don't be afraid. I want you to view trials as exercises designed to develop your trust-muscles. You live in the midst of fierce spiritual battles, and fear is on of Satan's favorite weapons. When you start to feel afraid, affirm you trust in Me. Speak out loud, if circumstances permit. Resist the devil in My…

THANK YOU THANK YOU THANK YOU!!!! Lord, that was much needed I felt your words and I actually feel the peace within myself at this moment. Like you said if this is for me then it will be for me.

LORD THIS IS NEEDED TODAY!!!1 I had a patient complain because I was correctly doing my job!! ( I work at a front desk) She came in stating that the Dr called her last night and wanted to speak to her before her chemo treatment. She was speaking to another co-worker that is new so I kindly jumped in asking the important…

1) What is your first name? I am Nakeya 2) What is your age? I am 34 3) Married or single? Married 4) Kids? I have 3. 5) How long have you been going on this journey? I started Jan 2013 since then I've been going back and forth with gaining and losing between 5-10lbs. I've recently joined weight watchers again through my…

I pray for peace in the world, I pray for my children and husband. I also would like to say a prayer for myself I will go on my first interview since graduating from school and I'm extremely nervous Amen!!

Add me!! I've lost about 60lbs so far and hopefully I can reach my goal weight by next summer!!

Good Morning, My name is Nakeya I'm 33yo with a penchent for chocolate chip cookies lol They are my weakness, my downfall and any other negative connotation you can think of lol!! I'm hoping with this group that I can break the cycle of the cookie lol Thanks for starting this accountability group. :flowerforyou:

This sounds really fun!!

I've been in your boat! Trust me I lost 40lbs gained back about 15lbs between Christmas break and the New Year. It's becoming very stressful on my job which I'm sure that affects everyone, but for someone that's an emotional eater like myself it's very hard. I know that lately I've been making sure that I buy my snacks in…

JAZZFM- A really good London based internet radio station.

I'm a Mommy of three myself ( 9,7,3) recently graduated from College with my Bachelors in Paralegal Studies. I would love to join you on your weightloss battle ( I like to call it that because my weight will be defeated )!! Add me when you can.

Great advice wanting to change and actually doing it are two different demons. Making yourself be in control about what you eat and drink will also help.

You want to try something that works for you. Trust me that I was becoming discouraged because I gained back about 10lbs of the 40lbs that I've lost. I looked to others to see what they were doing and it just wasn't for me. You and I both need to step back reevaluate what the purpose of our weight loss is and start from…

Hey I'm currently 271 and would like to get to 190 I've lost 40lbs so far!! I would love to join you on your weightloss journey.

Don't get discouraged and berate yourself!! It happens just do an awesome workout to counteract those devile donuts lol

3 degrees in Annapolis