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That is brilliant!! I feel that putting more effort in to doing the housework to build up a sweat is a great way to exercise!
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Just keep it up, its worth it! I went a couple of weeks of eating and exercising well and not lossing anything. When you do step on the scales, the slightest difference will boost you! dont give up :) You will do awesome!!
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Thank you to everyone....mldevoe Theres some wonderful ideas in your comment :) Some id like to try so an extra thank you for that
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Thank you!!! I swim every sunday, and i do an exercise routine 2-3 times a week... Ive tried yo yo diets since i was 15-16 and of course they fail u. Although ive only lost 7lbs in 35 days... Its nice to finally see the scales go down slowly and not rising... Early days I am motivated to lose weight. And exercise. Im…
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Thank you What motivates people?!?! 120-125 is a realistic goal...personally i feel like I would be on top of the world if i achieved that!!!
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Congratulations on the wedding, but also the weight loss so far!!! I believe that your goal is really realistic so good luck. I love how this site is so positive and inspirational, i hope your find it just as useful.
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Im 20, Looking to lose weight for the same reasons as yourself - Family conditions! The fact that you have already lose 10lbs IS AWESOME!!! so congratulations. This site is awesome for support and inspiration!!!
