sdbart Member

I just started college also and yes it can be hard. All that fat filled "quick food" from the cafeteria, coffee bart with pastries, pizza parties with your friends and nights out can get the best of you. But if you are strong and dedicated to your weight loss, you can stop yourself before you go over your caloric limit.…

It is heartbreaking to see but amazing to hear that the Prince of Saudi Arabia actually intervened on this mans behalf... I hope he gets better and actually turns his life around.

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: 7 - Days I ate 3 (1/2c) servings of vegetables: 4 - Days I avoided refined sugary snacks: 7 - Days I logged all food consumed in my MFP food diary: 7 - Days I exercised for 30 minutes: 1 - Days I exercised for 45+ minutes: 1 - Days I practiced…

Don't do it!!!!

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: - Days I ate 3 (1/2c) servings of vegetables: - Days I avoided refined sugary snacks: - Days I logged all food consumed in my MFP food diary: - Days I exercised for 30 minutes: - Days I exercised for 45+ minutes: - Days I practiced additional…

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: 5 - Days I ate 3 (1/2c) servings of vegetables: 4 - Days I avoided refined sugary snacks: 2 - Days I logged all food consumed in my MFP food diary: 4 - Days I exercised for 30 minutes: 1 - Days I exercised for 45+ minutes: 2 - Days I practiced…

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: 5 - Days I ate 3 (1/2c) servings of vegetables: 3 - Days I avoided refined sugary snacks: 3 - Days I logged all food consumed in my MFP food diary: 3 - Days I exercised for 30 minutes: 2 - Days I exercised for 45+ minutes: 1 - Days I practiced…

I will put it on my calendar, no guarantees but I will want to have this as an option and a great way to meet the "locals"

I agree with this completely!

Great job DreamerMoth!

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: 4 - Days I ate 3 (1/2c) servings of vegetables: 4 - Days I avoided refined sugary snacks: 3 - Days I logged all food consumed in my MFP food diary: 3 - Days I exercised for 30 minutes: 1 - Days I exercised for 45+ minutes: 1 - Days I practiced…

Congrats! And so cute! My twin boys were 32 weekers and I am a married bi-sexual...

Not for that price!

I just realized that he lookes like a younger version of Vin Diesel!!!!

- Days I drank 8 cups of water: 7 - Days I ate 2 (1/2c) servings of fruit: 5 - Days I ate 3 (1/2c) servings of vegetables: 4 - Days I avoided refined sugary snacks: 2 - Days I logged all food consumed in my MFP food diary: 5 - Days I exercised for 30 minutes: 1 - Days I exercised for 45+ minutes: 4 - Days I practiced…

oops....

- Number of days you drink 8 cups of water(3 points): 7 - Number of days you have 2 (1/2c) servings of fruit (3 points):5 - Number of days you have 3 (1/2c) servings of vegetables (5 points): 4 - Number of days you avoid refined sugary snacks (5 points):5 - Number of days you log all food consumed in your MFP food diary (5…

In one whole day half a bag of chips and a small container of dip, plus half a bag of oreo double stuff cookies and 3 cups of whole milk... needless to say that I was sick as a dog for that whole night!

- Number of days you drink 8 cups of water(3 points): 21 - Number of days you have 2 (1/2c) servings of fruit (3 points): 15 - Number of days you have 3 (1/2c) servings of vegetables (5 points): 20 - Number of days you avoid refined sugary snacks (5 points):25 - Number of days you log all food consumed in your MFP food…

celery and olives!

I am in!!!!

Agreed! Obesity can be a sign that something is severely wrong with your body, especially the endocrine system. Hypothyroidism has unexpected, and rapid weight gain/obesity as one of it's symptoms. Classifying obesity as a disease can be a problem because now some doctors will only look to treat the obesity and not look…

That's Burnsville High School! HA!!!!

I'm starting to have high cholesterol also. I am trying to change my diet to stop it but I have a feeling that meds are in my future...

okay... I so need to get off the cat pics! They are like crack to my eyes!

I'd like to see him out of the period clothes!!!! :devil: :heart: :smooched:

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I am going to give the other side of the coin. My husband told me that barefoot running was the perfect way to get healthy and easiest way to run. So I started all the minimalist stuff and was barefoot running. Well a month into it I got plantar fasciitis from the barefoot running. I have really high arches and I found out…

What do you all say to the Doctor being a female?