nayeliscastellanos Member

Lesbehonest I am lesbian. Looking for motivation inspiration. Thanks!

San Antonio Texas! Feel free to add!

Thank you all!!! I am glad I can be an inspiration and you all are so motivating and inspiring to me. Thank you for the wonderful comments!!

Thank you everyone!

Thank you! finally giving up alcohol was something I needed to do in order to be successful in getting fit. :)

Nice! Looking good and love the pics. I shall take one soon to post ;)

Thrift stores! My favorite place to shop especially now that I am losing weight. With only 20 dollars I have been able to find great outfits for work.

Hello, I am 5'1. I eat around 1600 a day. Lost 28 lbs so far and have been eating the same amount of cals almost the whole time. I exercise and do eat back calories.

Congrats on your weight loss! Dont give up, it IS possible and so worth it!

That is amazing! Congratulations on such an accomplishment!!

Now that you mentioned it I have also noticed that and my skin is not as pale looking... Congrats on your 3 weeks. I hope you plan to continue this and get more results.

Congrats on your weight loss! 35 lbs is a great accomplishment!

That is amazing results! Looking forward to being at 18 months. Congratulations.

I have come accross this same issue. What I do is just politely tell them no thank you. If there is anything that I can eat then I will but other than that most people understand. Its like offering someone who quit smoking a cigaratte, most people will understand that you quit and not ask you again. If someone gets…

I don't think I will ever go back. At least I hope not. I am happy to read everyones results. Feel free to add me if you'd like.

What I found to be very helpful with meal prep is the crock-pot. We put meat out the day before and put it in there so when we are at work the food is cooking. When we come home we have a meal prepared. We usually cook enough for lunch/dinner and sometimes even extra. We also cook it over night and have it ready in the…

Thank you all for sharing your changes. Reading this will help me stick to this new lifestyle. I am glad we are all seeing great results.

I totally agree with you. My gf and I both started Paleo around 3-4 weeks ago. We noticed that we do have to go grocery shopping more often.We would go about once every 2 weeks and now it is once a week. I have not noticed a big difference in the money only because on the weekends we would go out to eat and spend about 60…

1. Coffee 2. Eggs 3. Bacon 4. Banana 5. Tea

Great transformation!

Thank you so much! Everyones helped here really was needed. Congratulations to all that have stopped. :)

Thank you all for your comments. I bought the Allen Carr's book and I am on page 50+. I am excited to finish the book. I don't know but last night while reading it something just clicked and I didn't have not even one craving last night. I will finish the book and let you all know how it goes. Thanks for your support. Feel…

Nice! I have heard of it but I have not looked into it. I am glad it worked for you. If the book people are recommending does not work then I will got ahead and look into something like Chantix. I have tried the gum and that was worthless. I have also heard of drinking baking soda but it taste awdful

Just like other people get into drugs and alcohol. I am not here to discuss how I got started but I posted this to get advice on quitting because I am obviously aware of the health problems it creates. Thank you for your wonderful reminded though.

Thats crazy. Thanks for the tip. I been wanting to go hikin and I love bike riding!

Thank you for the replies. Congratulations to all who have quit! I will quit. I know it. I want to thank all of you for your support as well.

Congratulations and thank you! I am going to order the book soon. Looking forward to quitting by new years!

Thank you so much. I love to read. I will give this book a try. :) Congratulations on your success. It gives me faith that I can too stop. :)