Replies
-
yupe I raised it up today and nothing happened accept feeling more comfortable , and tomorrow I'm having a cheat on my relatives wedding but after wards I'll get back into 1250 again , I will not punish myself , I'm not going to weight myself probably for month to stop distracting myself , Thank you for ur support dear
-
Thank you dear , I'm trying to get back on the right way , read my last topic , I've started with 1250 today and I plan to raise it 200 more calorie a week by week from now till i reach 1700 I hope my body will not gain any weight while recovering from eating disorder :(
-
Can I say you just made my day ! Thank you soo much Thats such a relief , I was completely mess this morning and I started to cry and looking in the mirror , I was afraid to gain all the weight I've lost , But I'm much better and I will be positive and move on learning from my mistakes , Thank you dear <3
-
no I'm not training I can't do that for the next 2 weeks but I'll start in holiday I promise , Thank you dear , I appreciate ur help I'll increase more 200 calorie next week I guess so I can reach 1400 and then add 200 the next one till I reach my gaol I hope it will work , or am I going too fast ?
-
first of all thank you so much ur comment is such a relief I really hope I didn't , I know I was stupid but I learn more and i'm not planing to go back to this again I'm not saying I'll eat 1200 from now on no I meant that I started with 1200 and I'm planing to increase it up to 1700 but I'm afraid to do it right away so…
-
Ok my height 167cm and I weight 58 -57 I don't do exercise these days because of my exams and I'm far from home I'll back after 2 week and start to walk 1 hour 6 time a week like i started before I'm not saying I'll eat 1200 from now on no I meant that I started with 1200 and I'm planing to increase it up to 1700 but I'm…
-
any advice ?
-
Thank you ! my BMI is 19.7% its normal thank god , but they said if you lost it fast you'll gain it fast and even more so I'm scared , is there any advice to get my body used to eat normally again ? about 1700