lachellerininger Member

Replies

  • A calorie is a calorie
    in can't stop eating pizza :) Comment by lachellerininger January 2016
  • That is one thing I do not have anymore and I am thankful! Mother nature definitely likes to take her toll.
    in belly fat Comment by lachellerininger January 2016
  • I too had a c-section and you could get to Alaska using the map of stretch marks on my stomach. I was cut from the bellybutton down to the top of my pubic area. When I was younger and weighed 123 pounds it wasn't so bad but it always bothered me. Fast forward 26 years and I decided to get it fixed. It did take away all the…
    in belly fat Comment by lachellerininger January 2016
  • I had a tummy tuck 11/2 years ago and it DOES NOT give you abs. As a matter of fact, I still have issues with swelling. I can swell up to 3" or more and Lord help me if I eat too much salt. But the best is too much salt and it's hot outside, you know, like when you go to the beach! Mine just isn't soft but it's there. B)…
    in belly fat Comment by lachellerininger January 2016
  • http://allrecipes.com/recipe/8524/chicken-breasts-with-herb-basting-sauce/ This is an excellent recipe for chicken. I use boneless skinless breasts. I make extra to cut up for salads. You can also throw in some potatoes while this cooking. Try it, you will be glad you did.
    in Chicken Recipes. Comment by lachellerininger January 2016
  • I use the calendar app on my phone
    in Need some new reminders Comment by lachellerininger January 2016
  • I will adjust recipes to fit my diet. For example, use low sodium chicken stock for soups or make your own and freeze. Use low fat or reduced fat dairy products or mix my own seasonings and store in an air tight container. Substitute ground turkey for beef. Just some ideas.
    in Meal Planning for a Very Busy Family Comment by lachellerininger January 2016
  • I am in the same boat as most of you. lol I am almost 50 (next month) trying to lose the last 10-15 lbs. and get toned up a little. I am 5'6" and weigh in at 152. I am a carb junkie and know it. Pizza is my weakness. :-) I work out on the elliptical about 5 days a week for 30 minutes. I would like to join the gym but at…
    in Fighting the weight yo-yo at 50 Comment by lachellerininger January 2016
  • I am 10-15 lbs. from my goal and struggling to get there. I am pushing the big 5-0 next month and that is not helping. I am on the high side of my BMI and want to be on the low side with some toning. I am glad I found this group and hope to add some friends to keep me motivated. I was going to a trainer twice a month and…
    in 15-20 lbs away from goal? Comment by lachellerininger January 2016
  • Sounds great! Will try very soon.
    in Healthy Egg Salad! 88 cals, 9g protein! (low carb) Comment by lachellerininger April 2013
  • new to the boards Female 47 SW- 156 CW-152 GW-135
    in Find your twin (new version) Comment by lachellerininger April 2013
Avatar