golferd Member

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  • **********************************DAY 60 DONE************** Today we hit major milestone of day 60 done. Because of schedules Jen will complete hers tonight, and then when I get home pics. Yoga crane and wheel getting better. Toe lock done, but not very high in the air. If I do another round I think I will be there.…
  • **********************************DAY 60 DONE************** Today we hit major milestone of day 60 done. Because of schedules Jen will complete hers tonight, and then when I get home pics. Yoga crane and wheel getting better. Toe lock done, but not very high in the air. If I do another round I think I will be there.…
  • Day 59 done. Hard to believe Tomorrow marks the final month 31 days from here. Sometime I will try to do a comparison of week 1 vs current weights and reps. Still no change in weight, but not from lack of trying. 938 calories 21% cal fat 22 min fat burn 67 min fitness 132 avg hr 164 max hr
  • Thanks for the help. What you helped me realize with this is Screw it, I care but I don't care. I am not worried about the month, it's you saying my sugar is still too high. I quit sodas, frozen yogurt, changed from fructose yogurt to plain yogurt. I do enjoy taste of food and have logged everything for 5.5 months and if…
  • Protein increase done, calorie increase done, same result. Now what.
  • Day 58 complete, 2 days until pictures. I wish the photos were going to be better, but with no weight change not going to be that way. Plyometrics is done, must have been warmer because the sweat was rolling. 865 cal 14% cal fat 10 min fat burn 56 fitness 146 avg hr 174 max hr
  • Yesterday started week 9. It's amazing how far we came so far. Chest back and abs 823 cal 26% cal fat 39 min fat burn 47 min fitness 125 avg hr 157 max hr
  • No that was what I ate, not the kids.
  • Full disclosure. Yoga outside and stretch did not happen. They were replaced this weekend with pcubscoutsx. For the past 3 days 4 thunderstorms, setting up tents, securing tents, cooking, cleaning, serving, swimming, kickball, ceremonies, carrying camp supplies, battling flooding, taking down tents, resecuring, running…
  • Did core without the wife next to me for the first time in p90x adventure. Very lonely but sacrifice had to be done to.make sure got.completed. diet will be shot.while camping, but that is ok. I choose that vs skipping workout. Looks like yoga will be completed outside tomorrow night. 706 cal 16% cal fat 15 min fat burn 48…
  • I think program is great for building best fitness and dedication. Wife's body has improved and I have improved, however we are not seeing big difference in weight loss. Many online have expressed same thing. So what I am saying, yes do the program, yes your body will improve, yes your fitness endurance will improve. But…
  • Kenpo last night. Also continue to push protein. 664 calories 15% cal fat 16 min fat burn 44 fitness 136 avg hr 165 max hr
  • I started using the GNC Amplified Wheybolic Extreme 60. No problem with Grit and purchased a mug/glass that makes for easy mixing and cleanup. Able to mix without needing a blender just the mug/glass. I am bumping my protein intake a-lot. Also find hard to bump protein and keep sodium incheck. Cant wait to see what is…
  • Last night completed p51 core synergistics. The days are running together, I had to look up what I did. amazing that days left are in the 3x's now. almost scary and disappointing it is almost over. Running in plank position was easier tonight, but energy level felt down overall (new diet I am sure, high,high,high protein).…
  • BOars head roast beef from deli. Had lowest sodium of all meats 80 vs 300+ 14g of protein 2 oz.
  • Great job amazing 1 to 60 difference
  • P50 is done, recovery week has started :). Interesting name This weekend starts next big challenge of camping and cub scouts. 543 calories 81 fat burn 19 min fitness 100 avg hr 135 max hr
  • 7 weeks are in the books. Stretch is done. Back from trip. 41 days to the end 242 cal 55% cal fat 68 fat burn 90 agv hr 120 max
  • 5/7 had to complete kenpo in hotel room. I am sure people below our room loved us. Even picked up groceries to help stay on diet. 697 cal 17% cal fat 24 min fat burn 44 fitness 129 avg hr 171 max hr
  • 5/6 after posting about no weight loss many said I should eat more. So, custom numbers were entered into Mfp and picked up gnc amplified wheybolic extreme 60. Taking between 2 to 3 scoops. Tried to watch diet while traveLing but hard.
  • Day 47 was 5/6. Also Jen's bday. No excuse to miss workout. Had to do mid afternoon workout as 6 hour car ride that evening. Pull up numbers continue to be low on my own, but pushing twenties with chair. Continue to increase weight of dumbbells and/or reps. 1196 cal 18% cal fat 29 fat burn 72 fitness 140 hr 175 max
  • Sorry to all including myself it's been very hard to post here. Day 46 was yoga Thursday may 5th, yoga continues to be yoga. Leaving town tomorrow. I do make myself complete push up on the planks to downward dogs. Also find myself making robot sounds while doing exercises to keep exciting. 620 cal 36% cal fat 53 min fat…
  • 5-8, male, 33 years old, desk job Calories taken from hr monitor. Everything is logged, P90x every day based on classic schedule (45 days complete) Several days like today extra bike ride in the am for 1 hour (614) calories.
  • Today is the official half way mark. P45x is done. No workouts missed, 15 more days until new photos. Weight loss continues to be a joke, can't be exercising amount. Must be eating too little. Even have tried to increase calories. Next two weekends big challenges to get workouts in. Must bring it. Using 40 lbs dumbbells…
  • Day 44 is done. Love plyometric leg hops. Getting better every day. Must be my TOM as my weight climbed recently. Also, noticed muscles are "swollen". All over. Tomorrow is half way. 795 cal 14% cal fat 8:49!fat burn 53 min fitness 147 avg hr 172 max hrm
  • Day 43 done, keep pushing for more reps and weights each time 688 cal 30% cal fat 44 min fat burn 35 fitness 119 avg hr 205 max hr
  • Today I was reflecting only 3 days from being half way done. Only18 days left before next pic post. Stretching was hard when I was tight all over. Fatigue probably. Diet was tossed today. Decided if I was going to cheat make it good :) The good was buying 34 shorts today. When started january was starting to max out n 38…
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