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I love all of these ideas! Keep them coming! I can always use more . . . . for the NEXT family dinner!
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I will be 54 (ack!) in March. I have found this past year that I have been having a lot more issues with my body not doing what I want it to (haha). A lot more strains and sprains, and my balance isn't as good (I actually fell off a ladder this past year and broke my elbow!). For me, it is more the activity level than…
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I LOVE that idea of putting post-it notes on junk foods! Salty snacks are my weakness.
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Hi there, My name is Alana. I live in Regina, Saskatchewan. I am in my fifties and finding it much harder to manage my weight than I used to. Looking forward to making some changes . . . for life!
