asmylie80 Member

That's a great question! I will watch as answers roll in! I find the best exercise for me is anything that I can do daily habitually- Which really doesn't end up being "exercise". I walk my dog everyday, I take the stairs, I stand while I work at the computer, I do all the yard work, I walk to the store instead of drive.…

I'm 5 foot 1. I hold most of my weight in my thighs. So I'm a short bottom heavy girl... Look out I can knock you over like a little bowling ball. I am shooting for 125 (currently 139) In my adult life I have been as low as 129. I liked the way I felt then. I would like to feel good. That's the ultimate goal! I noticed…

I am doing this program too. The only thing is I got sick the end of the second week with a cold. Stopped working out and the weight started falling off. I think, at least I found, that When i started my body held on to the weight.... I think it wants to turn all the fat into muscle and it knows if it looses fat it may not…

Bang!

The stats that I have seen is that you will burn an extra 150-250 cal per day if you stand most of the day... That's pretty good in my opinion! That's a pound a month!

5 foot 1 here. I'm currently at 140 want to lose 15 more pounds. Doing Insanity workout just about every day. Feel free to add me.

My father is an artist. He has been my whole life. Very dedicated. He has shows at galleries. Paints with acrylic most of the time. He loves it... he will paint 8 hours a day. People buy his work .. but he doesn't do it for the money.

Very nice! Do you paint also?

Forgive yourself. Write down how crappy you feel and why then write that you are sorry. Keep your note in view for next time you need a reminder. Don't hate yourself, you didn't murder anyone! Pizza is defiantly forgivable! Tommorow is another day! You start at 0 again!

Finished day four! It was quite easy. Lots of stretching and balance. Nice recovery!

You can do it! I could hardly walk down the stairs after day 2 but with the motivation of my Hubby I did it! Proud that I did too. Popped an aspirin Stretched out my muscles and felt better. Still in pain today not as much but still hurting. Pumped for day 4!

Books

Nice work! Yes we will be push up pros by the end of it! My legs were like jello! How is that guy so motivating? Its crazy! Hi Summer, of course you can join our buddy group. Maybe we should make it official and start a group. Not sure how to do that. I will figure it out.

Nice job... We are about the same! I did the day 2 workout just now! Boy oh boy I'm hot! I am sweating in places I didn't know I would sweat! My hair is wet! Time for a shower! I couldn't do all the push-up stuff. I am just horrible at push-ups! How did you do?

True Tnp can calculate tax in their head without a calculator

Having lunch before the fit test was a bad idea! I almost threw up! Here are the numbers in order they are on the sheet. 68, 29,57, 14,7,11, 1 (i cant do a push up to save my life!), 24. Im not sure how I did... I know I pushed myself and maybe need a less slippery area to work out in.

Hi there. I'm 5 foot 1 141 pounds I'm starting this program today too. Way to be insanity buddies?

Tom hardy

Beautiful! You look wonderful! Cute family too! Congratulations on your loss! Very inspirational!

You look great! Wow!

Strong

Arms!

Rachel you look amazing! You have come so far!! Congratulations! Major motivation!

Thank you for all of these! Its a challenge for us shortys! You all look so wonderful!

23

You look wonderful!! Thank you for sharing! 50 pounds is major!! That's dedication!

Add me! I'm a shorty. Love this site!

10! Love a guy with a guitar!

I have bodymedia, I find it very accurate when paired up with mfp. If I add up all calorie deficits and divide by 3500 it is almost exactly how many pounds I lost. It's great! Easy to figure out what to do to lose weight.

I wish I did!! I would totally play with you! I have sports active 1 :(