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Standing Desks has anyone seen results?
My work just gave us all Stand Sit desks so now we have the option to stand and work throughout the day. I was wondering if anyone has made this change and made it a part of their work routine to Stand for all or some of the day and what changes have they seen in themselves?
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The same 10 Pounds :(
I have been loosing the same 10 pounds for years :( Its getting kind of boring. Does anyone have any suggestions? Seems like I'm always on a diet. Cant figure out the right balance of activity vs food. I measure my food and have to eat under 1200 to not gain??!! Have had a physical and everything looks fine. I do 30 min at…
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Any one 5 foot have before and after pictures?
Hi, I'm a short girl! Wanting some motivation.
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Any one from Ontario, Canada here?
Hi Everyone, I'm new to this wondering if anyone wants to be friends. I need some motivation to get off my A** and do some exercise.:noway:
