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http://www.bodybuilding.com/fun/jamie-eason-livefit-trainer.html There are a lot of weights that you wouldn't normally have at home but you can modify it to use what you have. Just search for versions of certain exercises with equipment you already have like resistance bands or hand weights. Hope this helps you.
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Bump, I have this in my garden for the first time. Can't wait to try some of these ideas!
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Bump
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Bump thanks!
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Sounds really good, thank you!
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Sounds delish!
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Does anyone know if zucchini freezes ok, like if I were to make a lasagna and use sliced zucchini instead of noodles?
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Bump
