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Thanks for the add guys!
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I am 10 days sober as of today. I have been wanting to quit for a while and went out on my birthday, almost got arrested, lost my phone and was out the whole next day due to a hangover. I was drinking easily a half a bottle of rum every other to every day for months. It slowly worked up to that, I've been drinking since I…
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Add me anyone! I have over 150 to lose and need all the support and motivation I can get. I lost 50 last year and gained it back plus some
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I'm back again too this week! I lost over 50 lbs and gained it back plus 25. I started at 283
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I'm in :)
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I always need new friends! Preferably serious MFP addicts lol :)
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Almost halfway to goal! Took these today! HW:277 CW:228 5'7"
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I honestly have no routine. I started in the beginning just walking more. 10 minutes a day, seriously that small of a change. Now I walk to the store, my kids to school, etc etc. We play sports in the backyard. Anything to up my activity level. Then I found some old dumb bells and a barbell in the garage and started doing…
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Same here, I still eat those foods just in moderation. Not everyday either, even if it fits into my calories, because I want to lose weight but also become healthy, and eating pizza everyday probably wont get me there. I get angry too when I'm craving something but who am I angry at? Myself because I'm choosing to not eat…
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I also agree that there is no short cut. I've tried everything you can for weight loss and what I have realized is that I never really wanted to put in the work. I finally started counting calories honestly and working out a little and its working. Down almost 44 lbs in 3 months!
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I agree, raising kids without strangling them is so much harder than losing weight :) Lol! Thanks for the laugh. I have 3 that are still alive and kicking (and screaming) and I'm managing to shed the pounds in the meantime.
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I want to wear a bikini to the pool or beach. My bathing suit now is like a mumu.
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I really needed to hear this today! I had a bad binge in the middle of the night last night and was just feeling ****ty this morning. I logged it in yesterdays diary and have started over fresh today. I have a 55 day streak! I will continue to log and keep going :) Thanks so much!
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Ice cream! I like skinny cow or no sugar added blue bell. I watch my portions and never deprive myself, or else I will binge.
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I try to eat a lot through out the day, but around breakfast I love an English muffin with butter, cottage cheese or carrots and hummus.
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Next week will be 3 months for me and I've lost 38. I have had slip ups and dont exercise half as much as you do, so I'm sure you could do it if you stuck with it religiously. Personally I would say do your best and don't worry if you don't hit 50 in exactly three months. Be proud of what you do accomplish :)
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Thank you! I am trying so hard, every day is a battle but its getting easier. The more I learn, the easier it gets! 80 lbs?! You have also done amazing, that is so inspiring :)
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Hi feel free to add me! I need more friends, going strong 12 weeks and I log everyday almost.
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Feel free to add me! I need more friends on here. I log in everyday! Going strong for 12 weeks need more support :)
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Anyone feel free to add me! I log in everyday and have been going strong for 12 weeks, just need more support!
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I sent you a friend request! Im a 24 year old mom, trying to lose the weight i put on after getting married! I need support too.
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ADD ME! :) SW: 254.5 CW: 242.4 AGE: 23
