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I lost 12 pound in a month doing it! I love it!
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My stats: Sw: 222.8 Cw: 212.4 Gw: 199.0
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I have starting taking, tuna, chicken and egg salads to lunch. I try not to eat crackers, so I toast wheat bread.
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Thanks Kevrit!! <3
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Me too! I hate that when I have to check constantly. Most of the time no one replies and when I forget and go back I have 10 replies. LOL When I finished logging for yesterdays It said I was over 600+ calories, but today it magically fixed itself back to the original. IDK>>>>
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I am trying to lose these last 14 by my 10 year anniversary which is on July 27th.
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You look awesome!! I never noticed a change either until someone said something to me about it!! KEEP UP THE GOOD WORK HONEY CHILE!!
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My goal is to do better over the weekends. During the week I am running and it is easier to stay on track. When I am home, I can not stay out of the kitchen... This weekend I plan to ride my motorcycle and maybe that will keep me out of the fridge!!
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Hello SororZ, Xi Tau/Spring 2011 Ace Club I am so glad someone made this group. When I joined MFP, I searched for us first! :) I have a family history of heart disease and diabetes and I refuse to follow that path!
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I have read about it, but I hear its just a fad diet like the Fat Smash Diet was. I am not sure, but just based off what I have read in the reviews on this diet. I did the Fat Smash and if you follow the way he has it in the book, it can get costly. If you do it, let me know how it went for you. I am curious. I do not know…
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Wow! I loved it!
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Thanks. I will look at that now that I know that I will be mindful.
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Thank you Omma to 3!! Here I am thinking, OH Lordy!! I better burn those calories off. Then I think about how I used to eat and one meal could eat up my calorie count. So to be under what I used to eat on my lunch is a blessing....
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Thank you Built Strong!! I see you know what you are talkin about.... CONGRATS on your weight loss!! INSPIRED!!:bigsmile:
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Like I said, lack of knowledge on this was the main reason. Trying do do what others were talking about. The people that lost this weight actually have not lost that much, except for my brother.
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Thank you, Sunlover. This sounds more achievable anyway. I am going to do this instead. Lack of knowledge was the main reason I was doing it. I wanted to try something I have never tried and see if I had results.
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What is it?? I have never heard of it.
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Thanks everyone for your replies, lets me know that I am not crazy. I weigh every day and night. The night weigh in is just for kicks and giggles.... :)
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Beautiful family!! I do the same, just every freakin day...... :)
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and good job honey child you are inspiring me with those numbers.....
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Thank you. I ride motorcycles and i hope to get my belly out of the way so I can atleast try to look like her. ha ha
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I used to weigh on my wii until the children broke it, now im back to the digital scale. I like that more than the numerical one anyway....
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I have found myself obsessing over what I have eating the day before and the changes that the scale reflects. I think I am beginning to show signs of obsession....
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Is that morning and night?? You look beautiful good job on your weight loss!! I cant wait for my numbers to go up....
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I found myself doing that too, and I also take my clothes off. That way I will have on the same exact thing.....my birthday suit!! :)
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Oh my goodness!! GOOD JOB!! I would be all in Walmart pulling one off the shelf just to weigh myself.... Im a mess...
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Thats good, atleast I feel like I am not a weirdo for getting on every single day. lol
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YOU ALL LOOK BEAUTIFUL!!
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For today I will stop giving up because I had one moment of weakness. :indifferent:
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You look amazing! I have just joined and getting started. Thanks for the motivation! :happy: