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You are Healthy Inside and Out :happy: I am approaching my wt loss the same as you. A little at a time... You look wonderful and Happy :smile: You have definately given me that extra drive that I need to keep going myself... Thanks ... Good Luck with your Journey to a Healthier you :flowerforyou:
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Pictures do say alot!!! Your looking good. Nice job!!!!
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:happy: That is awesome... You look wonderful... Good for you. I hope to find a way that works for me. Moving is my key as well. Thanks for some good tips. :smile:
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You look Great. Awesome job. Good for you.... You are an inspiration for us starting our journeys to a healthier life. Thanks for sharing :happy: ...
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I purchased my Unique Cig last August.... Tried it... put it away... smoked.... brought it out again... used it... put it away... smoked again... Then I set myself a date of Nov 1 to use it and no more smoking.... I haven't had a cigerette since :happy: I will admit it is really different at first.,,. and it took time to…
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thank you so much for sharing your story and pics. You have definately gave me some motivation. I can so relate to your story. I hope I will be on here one day with my success story. You look fabulous. Glad to see you are enjoying life now :drinker: Keep up the good work :flowerforyou:
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Thank you :happy:
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Wow!!! Amazing. What an inspiration you are :-)
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Thanks. I was worried because my chest measures 45 inches (below my boobs) . I will have to measure my wrist. As long as it stretches I think it will fit. I could not find the size of the watch anywhere Thanks
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I Agree. I am drinking more water now..It really helps :smile:
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Good for you!!! I quit smoking Nov 1 !!! I must admit I am using Unique Cigs now.. but I feel so much better... My goal is 100 pounds. We can do it. I am really out of shape so I am using my new Xbox Kinnect and loving it!! The games are fun and yet a work out too... My first goal is 24 pounds in 12 weeks :) We are having…
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Thanks everyone. I really appreciate all your suggestions & help! Shopping for a hrm today. Actually did an hour on XBox kinnect sport last nite :-). I am so excited to get healthy. It is nice to know I will have such a great support team to help me in my journey :-)
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How do you guys get your wt loss Chart to show when you Post on Msg Bd?
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Thank you all so much. Yes I really just want it to keep track of calories I am burning. I will check the F4t! Does it go on your chest and does it fit all sizes... :-)
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Also, I am not sure how to use these Msg Boards.. So please bear with me.