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This is like the fourth time in the last 7 years that I have attempted to get my weight down. I have a lower lumbar fusion and MUST get the weight from 4 pregnancies, not putting me as a priority, super mom, hysterectomy, etc OFF! It has affected my hips now and since I just turned 40 I realize that this is going to be a…
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I see you on the cover of next years January People magazine!! Can't wait to read that article! You ARE an inspiration and are looking great!! I am restarting today for my own reasons and your post was the very first I read since being back at mfp. THANK YOU for sharing!! :)
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AMAZING!:flowerforyou:
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My father was a cardiologist, and he always recommended smaller portions. He would say, "Serve yourself your normal portion, and then put 1/3 back in the pot." He used this same method when he found himself getting a little...chunky after a cruise, or vacation, or just from being sedentary (he had health issues so he…
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unodre-you are my new best friend!! ;)
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photogal375 is beautiful!! I would guess...24 or 25...but I would bet I am incorrect. ;)
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Hi There! I am 38, just had a hysterectomy so am finally planning on KEEPING the weight off. My first goal is a loss of 30 lbs. I have four munchkins, 11, 9, 6, 2 and I believe the biggest challenge is putting yourself first. It is a matter of getting up a little earlier, using my time more wisely, and making every minute…
