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That is exactly how I started. I couldn't run a full mile without stopping and getting winded now I am running 10 miles straight and doing my first half marathon in February. Just keep up the good work!
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You are doing great! You can REALLY see a difference. Keep up the good work!
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They must have gotten tired of Texans lying, because we dont have the weight posted on the newer DL's. ha ha. GUILTY!!!
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I thought the same thing, but I went out and bought a Heart Rate monitor watch that tells me how much I am burning and based off what the watch says I just tweek what I enter in the excersise log. The watch was less than 25.00 at Wal Mart.
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OMG! you look great!:tongue:
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You look GREAT!
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Well I have a long term goal of loosing 25 lbs before August 31st and dropping at leat 4 pants sizes. I also have short term goals that are broken up unto weekly intervals. Basically I am starting off working out at least 5 hours a week and maintaining a 1200 caloric intake. So this week I am working out Monday, Wednesday,…
