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I went and actually did well. I tracked what i could on MFP and according to my Fitbit—worked most all of the extra off. Had to try a Dole Whip-it was fantastic. I didn’t eat too badly (we went to the Hoop Dee Doo Musical Revue and i did have fried chicken, mashed potatoes and cornbread
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I packed my breakfast for each morning (breakfast bars) and looked at the link that @vermilionflower shared above. We will be there 4 days. I feel better about it. I can take a short jog each morning and I'll be fine; looking forward to the Fitbit steps! I gained a LOT of weight and finally see that counting calories and…
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https://www.fitbit.com/user/6BKTQM
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Thanks to all who clarified the activity level for me. Mine is apparently set correctly since i have an office job and sit most of the day.
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I need to change my profile. More kids and all kinds of things have changed since then(2013). But you’re right in what you said to me. I am approaching this now as a lifestyle change; i think for the most part I have been. This increase in hunger after a month and a half just seemed to come out of nowhere.
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Thanks guys. I am 5’6” started at 210 and am now at 194. My first goal weight is 185. A lot of the weight that came off had to be water at first—i was eating 1560 calories a day and it came off fast. I would eat back about 1/2 of my exercise calories back. I have no explanation for how fast the first 15 came off so fast—it…
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Hurricane Harvey happened while I was 6 weeks pregnant and I lost the baby at 9 weeks. I don’t know if that contributed at all; but we lost everything. Over the next 4 mos I gained 20lbs. I have been doing cardio and logging with MFP since January 4 and am finally down 15.4 lbs. Hang in there miscarriages are so odd and…
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That is amazing and inspiring. I have gone through the same thing...except I didn't have a baby. I gained about 40 pounds my senior year of college... I lost 15 pounds through going to the doctor and being prescribed pills (which make me irritable and unable to sleep). THEN I discovered My Fitness Pal and have lost 8…
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Cool thanks!