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Disney Trip Tomorrow and I have Anxiety
Tomorrow we are going on our first trip to Disney World. I’m super excited and have saved forever for this trip. I’ve done great losing 16 lbs since January with MFP, Fitbit, and exercise. I know that we will walk a TON at Disney—we got the meal plan and I’m terrified i will over eat. Does anyone have any good ideas or…
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Ate Over Calories Today
Today i feel so bad. I’ve been tracking with MFP since Jan 4 and have lost 16lbs. I run about 12-13 miles per week in addition to tracking calories. My calories went down by only 10 a couple days ago when i lost a little bit more weight (under a pound); but I have wanted to eat everything lately and i usually don’t have…
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Busy Schedule Needing Suggestions
I have gotten the eating right thing down for the most part, but I work 3 jobs (one where I wait tables twice a week at night). When I get home it's late and my day time job starts at 8am. Does anyone have any quick exercises/tips for me to at least fit in 30 minutes of an exercise that's worth it? For an idea of my…
