CrystalRenee2013 Member

I do Leslie Sansone DVD's..She is not hardcore & I can move at my own pace plus stop when I need to..I have a bad hip,knees & ankles

I think everyone is..Scared that you will set goals but never reach them, tell fam/friends that you are making a change & not doing it in the amount of time they seem to think.

I am trying to stay away from Pop all together (diet or regular) but sometimes it is nice to have something to drink other than Water!

I don't pay it much attention..Everyones' metabolism is different.

KY

I'm 4'8 & currently weigh 177.8

Leslie Sansone is a good one. I only have one of her DVD's & I really like it.

1st goal weight i'm 21 pounds away from reaching but my main goal is another 30 pounds after I loose the last 21!!

As long as your happy & not looseing it the wrong way then keep up the good work!! Everyone will have an opinion whether positive or negative..Congrats on how far you've gotten :smile:

Once I reach my first goal (only 30 pounds to go) I plan on getting a manicure & pedicure.. My main goal I plan on buying myself a closet full of new clothes.

I have a pair of Nike Shocks (But i'm not a runner) that I wear.

What kind of shoes would be best (for running & walking)???

If I was you i'd give it a try. Just don't be intimate with her until she is 18!! You never know she might be just what your looking for :happy:

I am 4'8 and I want to loose 56 lbs. as my first goal and at least 30 more as a second goal..By the end I would like to be at least 120... When I hit my first goal (only 26 lbs to go) I plan on getting a manicure as well as a pedicure as a reward for myself but once I hit my goal I plan on buying a new warbdrobe.

I just watch my calorie intake & forget the rest. Since they've added new stuff on here all it did was stress me out so I decided to stick to just my calories.

I eat 1200 calories but here lately I find that I don't eat all 1200..Somedays I will still have anywhere from 200-300 calories left (sometimes it will be those from exercising)..Once I hit my goal I plan on sticking with the 1200.

I'm a 24 year old female & i'm only 4'8.

I'm to afraid to do a "cheat day or meal"..It worries me that if I slack down just that once that it will be a constant thing for me,then i'll gain all my weight & some back.

Hello!! 24/Female 4'8 HW=206 CW=184 GW=115-120 I'd like to be at least 156 by the end of Summer & hit my goal weight by the end of Winter.

I am 24 & a female..I have tried diets in the past & got great results but never could keep it up..I'm about 70 days into MFP & so far i'm down 22 pounds.

I have a relative that has said more then once "Crystal is a pretty girl but she just needs to loose some weight.' It makes u wan't to tell them especially when there not slim thereselves "You got a right to talk."...I don't think of it as a compliment not after they discuss my weight!!

I was born with AMC & my family was told that no matter how much exercise I did it would never be enough to keep the weight off because I am limited in my mobility. So I was never much active in my younger years but here I am 22 pounds lighter in a two month period!!!

Congrats!!!! That is wonderful :bigsmile:

I would <3 to have one but not sure on the placement.

I had watched a video on YouTube & thought maybe I should buy a Kettle-Bell but once I seen what & how heavy they are I decided it wasn't worth it. I was born with a physical disability & while watching the videos I thought maybe I could use it for some of the exercises shown but when looking at them I knew I couldn't. Go…