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I weigh myself every day but I only log it once a week. Weighing daily keeps me accountable for my actions.
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Stevie Wonder
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Villian
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Nice
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I'm 34... I've lost about 13. I've got over 100 to go. If anybody uses Fitbit, I'm looking for friends on there too!
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generic
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Golden Girls, Sanford and Son, Cosby Show, Big Bang Theory, and Mama's Family
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I love Dreamfields pasta. It has 190 calories per serving but only 5 digestible carbs.
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I tend to do this as well. You have to remember that it's a lifestyle change, not something that changes over night. You have to make it a habit to eat the right foods, exercise, get enough sleep, etc. I am in my sixth week of weight loss for the umpteenth time in my life. This time I'm trying to make better choices…
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Dry mix has 5 calories per 3/4 teaspoon.
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beautiful smile
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Small town about an hour north east of Knoxville, TN.