mtaiken2

Thank you I'm trying not too it's just everyone is relying on me now and I have had to put myself on the back burner and while I feel selfish saying this I really don't have anyone here to help push me through it is taking all my energy just be there for everyone else to lean on when in fact I'm screaming inside.

It's okay...just breathe.....we have all had this happen....today is a new day. Just like the other day I had this overwhelming craving for a cheese burger, I had not had one in like 2 months...the thought of eating that cheese burger literally had my mouth watering....and yes I ate that dang cheese burger and enjoyed…

I know this can be hard...there are 4 adults in my household all eating different things. My hubby is of normal weight and he can practically eat anything he wants ...I know you just want to hate him LOL....anyway what I normally do is I will ask them what do they want for dinner and I tell them what I am cooking if they…

I'm having grilled garlic chicken with white wine sauce and a wonderful salad. MMMMMM

I would go more with time and speed instead of how many miles. When I walk I normally do at least 30 minutes at a brisk pace where you can still carry on a conversation however it should be little difficult because you should be slightly winded. Also I use to ride with my hubby on the truck and we would also park all the…

I feel your pain I was like this last month and where I havent been eating alot of red meat (because of all the fat and stuff) I asked a fried of mine that is a nurse and she advised me to increase iron rich foods during that time. She said that sometimes when we aren't getting alot it really effects us then because our…

10 pounds since Jan 7, 2013.

Oh goodness that is a most embarrassing moment as well as a great NSV :blushing: ....But yes dear I think it is time for some new pants : )....Or at least a belt. But I'm sure the new hires were like this is going to be a great place to work :flowerforyou:

LOL This is funny I now know what has caused all of my weight gain .....Dang shampoo LMBO :flowerforyou:

I would just ignore them they are probably just jealous you are trying to get healthy and fit and they arent trying to do anything in their lives.....always going to have haters...just know you feel better and possibly they have noticed this and they are wanting to feel that way but havent put in the work to do it...you…

Any help please I'm totally clueless about this.......

Anyone????

Opps sorry 150

OMGosh my husband had me do 40 of these over the weekend and my abs are still sore......I'm not sure if I can get to 120 but I will try and get at least 50 in......10 more than I did on saturday ....wish me luck LOL :heart:

I personally think you are doing great!!!!! :flowerforyou:

I do the same thing.....I sometimes forget to even check my facebook.....my poor friends that rely on me to send their games gifts back have sent me message hey where did you go? LOL:happy:

Yeah I used 2 tbsp of eevo, 2 tbsp of balsamic vinager, 1/2 tsp of salt, 1/4 tsp of black pepper, 1 tbsp of rosemary herb, mix all that together and I used skinless, boneless chicken breast and used mixture to coat chicken and veggies. Pretty much you can use any veggies you want and roast in oven at 400 degrees for 20…

Roasted Balsamic Rosemary Chicken with roasted onion and potato's. First time I have made it and it was so good and all I had to do was mix the ingredients and put in a baking dish a leave it for 20 min flip my veggies and then 20 minutes and it was done and SOOOO GOODD!!! will be having this again! : )

I Love this!! I have found this out recently and this has lead me to be happy and not grumpy on this journey! When I was on a doctors prescribed diet I was a total B but since I can have that chocolate when I crave it and it is still within my portions and my calories for the day I eat it and i don't feel guilty cause I…

WOW that is great......I am hoping to be there in a year.....absolutely amazing you are a great inspiration. You are a beautiful person!!!

I added everyone and thanks guys we all can do this and this is our year!!!! YAY

Yes I know what you mean.....It was all tasty going down.....LOL. I am a big emotional eater and I have tried to channel that esle where beside food. I'm reading inspirational books now so if I feel the emotion coming on or the stress I grab that book.....so far has worked great!

I hope so too!!!! Everyone seems so nice and supportative!:flowerforyou:

Thank you! I feel like the last kid picked for dodge ball.....I have been trying to get more friends for a couple of days! LOL

way to go!!!! I'm in south carolina but i will be your friend if you want? :smile:

Oh my gosh! That is going to make alot of people really sick! You can't do that to your stomach because the acid alone you would be pulling is going to cause erosion which can lead to even bigger problems! I hate that these people out there are making things like this because they know people are desperate to lose weight!…

Hello out there everyone looking for friends to keep me motivated. I am normally alone most of the week (my hubby works out of town, but he tried what he can over the phone) Just looking for some freinds that are looking to go through this journey together. Please anyone that would like to be my friend send me a request. I…

Hello out there everyone looking for friends to keep me motivated. I am normally alone most of the week (my hubby works out of town, but he tried what he can over the phone) Just looking for some freinds that are looking to go through this journey together. Please anyone that would like to be my friend send me a request. I…

I have been weighing in on Wednesdays. Figure if I do this then I have to be held accountable for all the days of the week and I feel it helps me to keep myself on track. My hubby is gone all week and is home on the weekend where I know there will be much more temptation to overeat, so I figure I would weigh in on Wed. to…

I just found this site today. I had pretty much given up, I was on information overload. But this has far been the best site for what I was looking for. I'm very excited to start this journey, after looking at all the pictures I am now more inspired than ever. Everyone looks great and I am hoping to have as much success as…