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I think everyone has his or her up and down days! I've lost nearly 50lbs and sometime I feel like I'm a whale... Especially after a big meal! Things will get better and that monster inside your head will be beat. You're a beautiful individual! Look how far you've come!
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As a disclaimer: I mean foods that have lots of protein alone and fiber alone as well! If they have both, that's even better!
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Black beans? Really?! How do you prepare them to jazz them up?
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I absolutely love Quest Bars! They are fantastic
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Shrimp chow mei fun!! And I believe it's gluten free as well!
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Hey guys :D how is everyone doing on their journeys!?
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Hello there! I'm in my sophomore year and working part time along with college! Feel free to add!
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Bringing this baby back!
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keep up the good work! you're doing so well :)
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My goal is to be 155 by Xmas, which isn't too bad of a goal! Only five or so more pounds for me!
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Bringing this back! I'm sure there have been more of us joining in the last month!
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Bump bump :)
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I'm 5"3 and my highest weight was 186.. I'm 22 pounds down at the moment with a goal weight of 145 or so! Feel free to add me for support!
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For the first couple of months, I anted to give up.. But I didn't! Your stomach grows accustomed to your new eating habits with time!
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There are a lot of us :]
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I just added a bunch of you! Hopefully all of you have made some new friends here :-)
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Come on, young ins!
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I miss high school!
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Anyone else? :)
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I never realized how many people my age would be on here! Insane!
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Making new friends! Woo!
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This is great :))
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Wow.. This thread was going strong! Anyone else?
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I have added all of you! We can do this :-)
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I just finished my first year in college and I can't believe how much I gained.. Last August I had to get a physical for my job.. I weighed over 186.. I was shocked. High school seemed to help me keep the hunger demon at bay for nine hours a day
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You definitely don't look your age!
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Definitely want in! :)
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I've heard coconut butter and jojoba oil!
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So what are your guys dieting plans like?
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Lina.. It says your account has been deacctivated