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Definitely skip the oil. I like to smash 1/4 of avocado and use that to coat the salad greens before I add anything else. I also like to make "Walnut Vinaigrette Dressing" (Google it) which uses Walnuts as the fat source. It has such a strong flavor you will only have to use a very small amount. Walnuts have nutrients that…
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Hi Debbie, keep up the good work! I was just diagnosed with type 2 diabetes and started on Metformin 2 weeks ago. There is so much conflicting information about food that I didn't know what to do. I found Dr Fuhrman's book about the Eat to Live Plan to Prevent and Reverse Diabetes called The End of Diabetes. He is a…
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I just made these. So quick & easy. I used agave & almond butter. Took a bite from the bowl and it was delish. They're in the fridge now chilling. Are these in the myfitnesspalpal database? I couldn't find it. If so how can I find it? Thanks
