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awesome sauce!
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Anyone else freeze Chobani yogurts? So yummy! I scrape away and drive my husband crazy.
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What a change! I bet you're in a happy place now:flowerforyou:
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HellOOOooo)))) nurse! You look so lean and healthy. Well done...
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little by little...it sure adds up! I'm sure you feel amazing! Thanks for sharing your progress with us.
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nice results!
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Crack and balls? in the same sentence? lol :blushing:
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James Franco!
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In my best cheering voice: YaY! YoU LOoK AwEsoMe!!!:flowerforyou:
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:yawn:
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Like the others who took the time to post a comment, I also feel that you should make an effort to eat more. When I first started losing weight I ate very little, but I quickly learned that I was doing more harm than good. Take the time to research effective weight loss strategies. Once you figure out the healthiest option…
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That is quite an accomplishment! Good job
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This is what have for dinner most nights! So yummy..:wink:
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inspiration in full effect...thanks
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Yay! keep it up
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you look so much younger! great job
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what a difference! Happy B-Day
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Hard work and dedication...in the end it feels (and looks) amazing! :flowerforyou:
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Beast mode!!! You look so strong and healthy. Awesome job.
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I love the message boards! I always look through the success stories to stay motivated. Thanks for sharing your story and tips. You look amazing.
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woooohoooooo! Congrats. It takes a lot of dedication to accomplish what you've done.
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Hello all! I am 5'4" and my starting weight was 163. I have lost 40 pounds since finding MFP in January. I could not have lost the weight without this tool. I value the support and appreciate the accountability factor. Logging in my food keeps me honest and helps me stay on track. You're going to love the suggestions and…
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You are so pretty. Congrats!
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I bet most of us were in a similar frame of mind prior to starting our journey. I had things getting in the way of success too (or so I thought). My excuses were: I can't lose weight because I have to cook "regular" meals for my growing boys and husband, my legs hurt when I run, I don't have time to exercise at home, it's…
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I finished Insanity and survived to tell about it...but, just barely! The program is intense; I caught vomit in my mouth on a couple of occasions (TMI, I know). Now that it's over, I need a new challenge! If you stick with the program you will see your body transform in no time at all. I saw definition in my arms and abs…
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Love the confidence in your current picture. The vibrant colors say "look at me I am amazing!" :flowerforyou:
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A - MAY - ZA - HA- ING....in my singing voice. Truly amazing!
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1. Kashi cereal 2. baby carrots 3. chicken (prepared and seasoned multiple ways) 4. Chobani Yogurt 5. lettuce 6. peanut butter 7. fruit (mainly apples, peaches, and nectarines) 8. cucumber 9. chocolate 10 coffee Not the most exciting list, but it gets the job done.
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I read all of the previous comments...not something I usually do, but your post was so real and raw...reading it was like reliving one of my own binge-fueled, out of control, moments and I wanted to see how others would respond to the scenario you described. All I can say is that it's obvious we're not alone. Many of us…
