lorriejharrell

Is there a place where we can post questions, comments, etc from our fellow lady lifters? I would love to know what others are using for supplements or nutrition or even what type of workouts you do?

in Ladies who lift heavy! Comment by lorriejharrell July 2015

Would love to be added! I'm 48 and started with a personal trainer in February and have been amazed at the results! I lift heavy and want to see the muscles!

in Ladies who lift heavy! Comment by lorriejharrell June 2015

1st = 25 min 2nd = 60 min

in Tally Sheet Comment by lorriejharrell January 2014

I'm in! I have an app on my phone that is really good at tracking

in January Step Challenge Comment by lorriejharrell January 2014

I'm in! 1440 minutes remaining

in 24 Hour Challenge - January Comment by lorriejharrell January 2014

I'm in! Plan to start on the treadmill tomorrow!

in Beginners Challenge... 50 miles in January Comment by lorriejharrell January 2014

Happy New Year! I'm 47 & no stranger to exercise & healthy eating, but I find it becoming more difficult to maintain a routine & sometimes give in to the fact that I REALLY like to eat!! My goals this year are to keep myself accountable, by logging in & recording the things I eat/drink & do. I want to lose about 5 pounds…

in Welcome! Comment by lorriejharrell January 2014

I've just signed up for my first as well! In fact, it's this Saturday!! I've never been a runner either, but so many people told me that it's a wonderful way to lose weight. So, after my daughter in law got into running, she convinced me to do this upcoming one with her. I started running on the treadmill, building up…

in It's On - Signed up for my first 5k!!!! Comment by lorriejharrell March 2013

lorriejharrell Member

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