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Thank again for your kind words and support, I have been saving shaving and redo once I hit my original goal at 250 so will have to repost once I hit my goal weights so you can see, I will not be hiding anymore. I am still having a hard time seeing the loss my mind has not caught up with my body but can see some changes in…
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Hello again and thank you for your words of encouragement they are great!,,, to answer your question my starting weight was 448 pounds, started like 30 pounds not the right way and fast, and found my fitness pal and since then down to 285, I have stuck to MFP suggestions and started out eating 2700 calories per day and now…
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you will if you set your mind to it, logging has been the best for me and not beating myself up if I make a mistake and just start again on my path to better health. good luck!
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Thank you so much, it is nice to see there are people that are so supportive on this site, maybe I need to reconsider letting people as friends and participating more in what this site has to offer,great eye opener, Thanks to all of you fellow fitness pals.
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Thank you so much, keep logging every day that is what made this milestone possible.:happy:
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Thank you for the kind words.
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yes fixed photos, great learning experience...lol:blushing:
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help??? pictures not working will have to try again. dang it!
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bump,,,,, so good has any one made this before
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Great Job you look fabulous, Your success gives me motivation to keep going. Thank you.
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I put on my larger clothes and see how big they are now, Then I think to myself do you really want to fit back into that size.
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bump
