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http://www.foodnetwork.com/recipes/ina-garten/scalloped-tomatoes-recipe/index.html
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I did it sticking to my calorie goals most days (4-5 a week), doing Jillian videos, and running (ok, jogging for short bursts, then walking/gasping for air/worrying my heart was about to explode. repeat)
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I've been Type I since I was 8 (22 years, almost 23). One of the things I think alot of people on this site don't realize is that one of the major contributing factors to how much insulin you need is how much you weigh--you don't need as much at 150 as you do at 250 (obviously everyone is different, but this is true…
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Mix in some veggies--onions, peppers, whatever he'll eat (those are the easy ones). You can't do too much or they won't stick together, but they will take the place of some of the meat, reducing the caloric value of the individual meatball. Use cooking spray rather than olive oil to brown them in.
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Biomedical and behavioral research contract policy analysis...
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I wish they made salt licks for people...
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Clue. Dr. Horrible (series of 15 min films). Dressed to Kill (stand up comedy). Christmas Vacation.
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Cheese. And more cheese. And then more cheese. I love their Asiago/parmesan/provelone/romano blend on salads. Their guilt free mac and cheese is good, and i love their gorgonzola gnocchi (but it's certainly not a diet-friendly food!)
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I'm really confused as to why you are upset with Arby's--they did nothing wrong. They are trying to turn a profit (capitalism and all), so why would they not load their food with things (cheese, for example) that would make it taste good? Either learn to make better choices when you go out, or suck it up and realize that…
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When it all falls down If they find me out If they solve my life Never thought to keep All I have found I've had my fun If it all falls down --Jimmy Buffett
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Type I, feel free to add or ask questions.
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Fire escape?
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A room is completely empty except for a dead guy hanging from the (high) ceiling and a puddle. What happened?
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I read this somewhere and thought I'd share: WAX is NOT your friend All hair removal methods have tricked women with their promises of easy, painless removal- The epilady, scissors, razors, Nair, and now... The wax. My night began as any other normal weeknight. Come home, fix dinner, play with the kids. I then had the…
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Catonsville
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I run till my HR hits about 190-195, than walk until it drops back to about 160, then repeat. This cycle just goes alot faster in the heat! I also run in the evening, so outrunning the mosquitoes provides great motivation
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Me too--the drier the better. I hate sweet wine
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As I recall from my research on this subject, most bottles of wine are around 500 cals.
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I'm enjoying a nice can of diet coke right now and it is DELIGHTFUL.
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Tom Cruise (if he had facial hair and a bandana)
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Ahhh, the Jersey Sweep... If you are not the fastest person in the left lane, you're in the way. Move your *kitten* over. Also, learn to merge, people (I live in DC and my commute spans both beltways and a portion of 95...FML).
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I'm a shoe freak (my father affectionately (I hope) refers to me as "Emelda"). Those are adorable. My only question is where you got them!!!
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Burberry Brit (I like the men's and the women's, but I (obvi) wear the women's)
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Sounds amazing. Where does one acquire duck fat?
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I drink 8ish a day with no issue--I mean obviously the weight isn't coming off as fast as I'd like (you know, yesterday), but when I stay within my goals I lose at about the rate MFP tells me I will.
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Nice shoes. Wanna f--k?
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If you need motivation to keep going, do a search for all the success stories/pics that people on here have had with it. (usually) works for me! In fact, I think I will do it tonite...
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Haha, my friend actually works for the company that does all the "run for your lives" zombie races! cracks me up...
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This. It's f-ing miserable. People who claim to enjoy running are either lying to you or lying to themselves. BUT, it's a good way to burn fat/cals, so I do it. I think I run faster just to try to get it over with sooner.
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I've got some laundry I could do on your abs...