merrillfoster Member

I'd say the worst thing about *most* of those sandwiches is the sodium. The food itself is generally fresh and pretty healthy, esp if you don't slather it in mayo, etc. The poster above who said it was unhealthy b/c it is fast food is incorrect. There is nothing wrong with fast food, the problems that most people associate…

I'm diabetic. I've found pastas to be a good way to get veggies in (heavy on the veggies, easy on the pasta)--you can sneak ALOT of veggies into a spaghetti sauce or lasagna. Stop frying the meat--sautee it, grill it, broil it, bake it--there are flavorful ways to do all these things. Try mixing some cheese in with the…

BUMP

Low carb for a day or two before, and a glass of wine or two the night before makes me wake up thinner :)

I'm a 4 or a 6, about 5'6" and about 136...

Gossip Girl White Collar Pretty Little Liars Arrested Development Always Funny In Philadelphia 24 30 Rock Burn Notice

Agreed. I seem to be the only person, however, whose HRM gives them about twice what MFP does in terms of burn. Weird, no?

You build muscle which burns fat. Check out Shreddingit 's profile for like the ultimate success story with 30DS Haha, to the person above who finds her annoying: Just wait till she tells you she wants you to feel like you are going to die, lol!

Crossing to Safety-Stegner Midnight in the Garden of Good and Evil Anything by James Rollins Anything by Michelle Moran The Beautiful and Damned-Fitzgerald

Waterproof/sweatproof bandaids

Have a high protein snack before you go to bed. I'm thinking a combo of nuts, cheese and maybe a glass of milk or something. These things are high in cals, so it will help you with that, they contain alot of protein and healthy fats, which will keep you feeling fuller longer (so you shouldn't wake up hungry). A half cup of…

If you want it that badly, have it. Order a small, drink some extra water, and work out a little harder if you don't have the calories for it. The only way I've survived doing this is because I refuse to give up the things I love (beer, mac and cheese, wine, chinese food, cheeseburgers, etc, lol). I've just gotten…

1. Gossip Girl 2. Pretty Little Liars (if you like gg, or pll, watch the other, they are along the same lines and awesome) 3. White Collar (SOOO hot!) 4. Jeopardy. That's mostly it....

From Annapolis, MD. Currently Catonsville, MD, just outside Baltimore, MD.

I'm mostly in the same boat. Curious to see the answers...

Coming from a lawyer: The prosecution failed to make their case. Plain and simple. The jury did their job correctly and made a decision based on the facts presented, not their emotions or personal opinions. As someone pointed out, each count has very specific criteria associated with it, and the prosecution did not do a…

You say Huey Lewis and the News and I immediately go to the American Psycho place. Great movie, a personal favorite. Hahahahahaha. Patrick Bateman: Do you like Huey Lewis and The News? Paul Allen: They're OK. Patrick Bateman: Their early work was a little too new wave for my tastes, but when Sports came out in '83, I think…

I'm a lawyer and watch it. Bear in mind I hate everyone on it, but like a train wreck, I can't look away...

Supermans!

I've lost 25lbs so far (almost to my goal!) and while I still have work to do, I won't give up my beer/wine. I enjoy it too much. That being said, I'd rather have 1 good beer than 2 light beers. So, in answer to your question, yes. My faves (I'm hoping to turn this thread into a 'recommendation' lol) New Belgium -Skinny…

Go back and get it! lol

Haha, I have 4.5 months till 30 (and by 30 I mean the second of my 29th birthdays). I want to hit 130 by then. Been working since January with about 7lbs to go!. But, more importantly, I want the gut gone! So I wont be happy if I reach my goal but that's still there! I'm doing a combo of trying to eat better (I mean,…

Run somewhere else for awhile, confront him and ask him to stop following you, bring a big bulky male friend a couple times...

PANTS! Why would you wear UGGs with mini-skirts/dresses???? You're either hot or you're cold. You're not both!

I live near Bmore (catonsville) but really enjoy tennis. Though, I have to warn you, I'm not very good (I consider myself successful to get a volley going, let alone points)--I'm an advanced ametuer, lol! Anyways, I'd love a tennis buddy if you're interested. Not sure your level of skill, but hopefully you are!

Blake Lively. Leighton Meester. Kate Hudson. Jennifer Aniston...

I've lost 25 lbs without giving it up, I just try to make sure I fit it into my calories

I have a glass of wine or two and the water weight is gone by the next morning :)

Haha, I agree. People do it with everything, though. You'll say you're not going to stop drinking but ask for better recommendations, and people tell you not to drink. You say you're looking for good advice on what to eat since you're not going to stop eating out and people tell you not to eat out. I mean, I get that it's…

Other than never eating or drinking anything enjoyable again, lol, does anyone have any solutions? Sit-ups? Green tea? Jumping on one foot and reciting the Gettysburg Address?