We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi Carebears, I just started juicing yesterday -- so thanks for posting the thread. Right now I'm trying to incorporate more veggies than fruits, as I'm trying to consume less sugar as well.
-
Excellent post -- I've been wondering the same as well. I don't have a HRM, and really don't want to wear a chest strap. BUT.... I'm burning considerably more calories on the Elliptical and barely breaking a sweat, whereas when I'm jogging 5.3mph I am sweating and feel like I'm getting a better workout. My body gets tired…
-
Yup, I weigh in and record my data every day. Especially during "this" time... I like to understand more what the heck my body is doing. I keep following the same diet plan and workout regime that I'm on.... I believe it is all about consistency.
-
Hi Debxro - - welcome to the MFP party! :) This website (and smartphone app's) are awesome. I love it!
-
01/08 - down 6lbs :happy:
-
Great question... great topic! I'm new to MFP as well, so I am curious to the answer as well. Thanks for starting this thread.
-
Yeah... it's actually kinda fun.... :) You can get the stickers at Target or any office store.
-
Thanks for this thread laDOLCEvita7! Hopefully it's not too late for me to join the group, I just found this today. Screen Name: worldtravelista Starting Weight on January 1, 2011: 193 Goal weight by July 1, 2011: 145 What is your exercise plan?: 3 days/week - -45min Are you going to do a specific diet?: Yes, I will follow…
-
Okay, I'm in! :) Just started myfitnesspal yesterday, GREAT site! And I plan to use the BFC plan. I've used it before and had success - -but then I fell off. I just started up again though yesterday and lost 2.5lbs!! I can do this this time. :)
