kellylczz

Replies

  • Congrats! You look amazing!
    in Finally brave enough to post my bikini picture! Comment by kellylczz February 2011
  • Ive been using gnc brand whey protien shakes, it fills you and keeps you full for awhile. High protein diets work great as long as your keeping your calorie intake down. I like mixing it with skim milk vs. water, it makes it taste better, although it does add calories. Protein maintains muscles, and muscles burn fat... so…
    in Whey Protein Shakes? Comment by kellylczz February 2011
  • Ive been using beachbodys p90x!!!! I LOVE IT!!! ive gotten AMAZING results, its a hard workout, very intense, Your sweating 10 mins into it. But in the end, you get the results your looking for! Ive dropped just 3 lbs. but i was only 128 when i started, im just looking to get fit. But ive dropped in inches... I already…
    in Looking for answers... Comment by kellylczz February 2011
  • A friend of mine has been trying this diet, no good results, put weight on, plus the peanut butter caused bad constipation. I wouldnt recommend eating a ton of peanut butter.
    in Peanut Butter diet? Comment by kellylczz February 2011
Avatar