corinh1 Member

Hi I have added you, I am the same age as you and it looks like we have similar goals, so it will be good to support each other :)

My husband does the same, he doesn't understand that Womens bodies work differently to mens, I used to try to tell him, now I just smile and nod, then do it my way :)

I just tried this after reading your post, it says that to loose weight I should be eating just over 1400 calories a day as apposed to the 1200 I am trying to stick to. Do you think I should up my intake by 200?

Hi, I just started pole fitness last night and it is sooooo fun! I was trying to figure out how many calories are burned in an hour session, so very much appreciate you post. I think I will just put down 200 though because there was a lot of standing and observing involved :)

Hello! I am from Oxford and just started today, I would also like to do some group motivating. :)

Hi, I am new to this (just started today) and don't know anyone on here either! :)