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Rats... RATS There are no evidence that artificial ingredients would harm humans when used moderate. You will lose weight if you are in a deficit, no noodles will change that.
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there is your answer
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Yup this was the research i was talking about...
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Actually you CAN spot reduce. But its marginal, if you do crunches for 1 year 30 minutes per day the reduce is only a few grams. There is a highly known research for this.
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There is absolutely no scientific proof that aspartame causes any health issues.
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Bodybuilders are at 6-8 percent bodyfat at their best... Not bad ;)
