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• Rats... RATS There are no evidence that artificial ingredients would harm humans when used moderate. You will lose weight if you are in a deficit, no noodles will change that.

  in Shirataki/Miracle noodles - anyone lost weight eating them? Comment by viliwa September 2013
• there is your answer

  in Why am i always hungry? Comment by viliwa July 2013
• Yup this was the research i was talking about...

  in You CAN Spot Reduce Comment by viliwa May 2013
• Actually you CAN spot reduce. But its marginal, if you do crunches for 1 year 30 minutes per day the reduce is only a few grams. There is a highly known research for this.

  in You CAN Spot Reduce Comment by viliwa May 2013
• There is absolutely no scientific proof that aspartame causes any health issues.

  in Low Sugar Cereal Suggestions Comment by viliwa February 2013
• Bodybuilders are at 6-8 percent bodyfat at their best... Not bad ;)

  in Nutrition help!! Comment by viliwa February 2013