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welcome and good luck!
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Do some kind of exercise and it will allow you more calories for today. It always works for me!
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I love flirty girl fitness! I did it last year 5 days a week for about 2 months, then had a family crisis and got out of the habit. I lost 15 lbs and noticed a huge difference in my arms and leg muscles. The best thing is it is so much fun you don't really feel like your working out. My favorite workout is the "Chair dance…
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I will hopefully have my DVD's this weekend. I have been looking forward to doing P90X because I've seen amazing results from it.
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Thanks for the recipe! I will try it :happy:
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I told you it had some great tools. We will work on it together :wink:
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Im new to this too! I haven't done any measurements yet, but have already lost 2.6 lbs since Monday. I love this site it helps you stay on track with everything.
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I just played it for the first time yesterday with my daughter. It is definately a great workout and lots of fun.
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HI Im new to this site. I have decided Im tired of carrying post baby fat still after seven years. lol. I love all the tools on this site. I think it will be useful for helping me reach my goal weight.